1, formulate a reasonable diet system: eat regularly and quantitatively, chew slowly and talk less; Let your mind relax and let your spirit slip away quickly. In the active period of ulcer, it is best to eat liquid or semi-liquid, digestible and nutritious food. In addition to acute attack complicated with bleeding and hematemesis, eat less and eat more meals for a short time, and usually have three meals a day at regular intervals.
2. Strengthen nutrition: Choose foods that are easy to digest, contain enough calories, have protein and are rich in vitamins. Such as porridge, fine flour, milk, soft rice, soybean milk, eggs, lean meat, tofu and bean products; Foods rich in vitamins A, B and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing. Patients with more pantothenic acid should use less milk.
3. Restrict dregs: You should avoid eating fried food, celery, leek, bean sprouts, ham, bacon, dried fish and all kinds of coarse grains with more crude fiber. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion, which increases the burden on the stomach. But digestible food, such as vegetable puree, can be eaten after processing.
4. Do not eat irritating foods: Do not eat foods that stimulate gastric acid secretion, such as raw onions, raw garlic, coffee, wine, strong tea, etc. And foods that are too sweet, too sour, too salty, too hot, too cold and too hard. Sweet food can increase gastric acid secretion, stimulate ulcer surface and aggravate the condition; Overheated food stimulates the ulcer surface, causing pain, and even dilates the blood vessels on the ulcer surface, causing bleeding; Spicy food stimulates ulcer surface and increases gastric acid secretion; Too cold and hard food is not easy to digest, which will aggravate the condition. In addition, patients with ulcers should quit smoking. Nicotine in tobacco can change the pH of gastric juice and induce or aggravate ulcer disease.