White fungus, almond and ginkgo soup to clear the lungs, moisturize dryness and relieve cough
Ingredients: 60g snow fungus, 30g southern almond, 30g ginkgo, 30g water chestnut, 30g water chestnut powder, rock sugar Just the right amount.
Efficacy: clearing the lungs and moistening dryness, astringing the lungs and relieving cough. Tuberculosis or dryness of the lungs is characterized by cough and wheezing with little phlegm, blood in the sputum, or dry cough without phlegm, shortness of breath and fatigue, indigestion and thinness, red tongue with little coating, thin and rapid pulse, etc. This decoction can be used to treat tuberculosis, atelectasis, emphysema, chronic bronchitis, bronchiectasis and other symptoms caused by lung yin deficiency.
Method: (1) Humidify the water chestnut powder and rock sugar with water, wash the water chestnuts and cut them into small pieces.
(2) Soak snow fungus, southern almond, and ginkgo in water for 3 hours, wash them, put them into the pot together, add an appropriate amount of water, bring to a boil over high heat, and simmer for 3 hours, then add water chestnuts, water chestnuts, and Water chestnut powder and rock sugar, seasoned and ready to serve.
Explanation: The disease treated by this decoction is caused by insufficient lung yin and excessive inflammation due to deficiency fire. Treatment should mainly focus on clearing the lungs and moistening dryness, supplemented by astringing the lungs and relieving cough. The white fungus in the soup, also known as white fungus, contains protein, calcium, phosphorus, iron, potassium, sodium, vitamin B, mannose, glucuronic acid, glucose, etc. It can nourish yin and moisturize the lungs, benefit the stomach and promote body fluids, and has the effect of removing phlegm. Phlegm effect. South almonds contain protein, fatty oil, oleic acid, linoleic acid and trace amounts of amygdalin, which can not only moisturize dryness of the lungs, but also relieve asthma and cough. Ginkgo, also known as ginkgo, contains protein, amino acids, fats, carotene, vitamin B2, calcium, iron, etc. It has the functions of replenishing the lungs, relieving asthma, astringing the lungs and relieving cough. Before the advent of anti-tuberculosis drugs such as streptomycin and remifen, ginkgo was (in oil) was used to treat tuberculosis. Horse hoof nourishes yin, clears the lungs, promotes fluid production and resolves phlegm. Combined into a soup, it is sweet and smooth, and has the effect of clearing the lungs, moistening dryness, astringing the lungs and relieving cough. This soup can still moisten the intestines and relieve constipation, and can also be consumed by those with dry intestines and constipation.
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Clear heat, moisten lungs, resolve phlegm and relieve cough. Sichuan scallop stewed with tofu
Ingredients: 2 pieces of tofu, 15 grams of Sichuan Fritillaria, appropriate amount of rock sugar (the following is the amount for one adult).
Efficacy: Clear away heat and moisturize the lungs, resolve phlegm and relieve cough. Cough caused by dryness and heat, or cough due to lung deficiency, is characterized by less phlegm, dry throat, unpleasant vomiting that persists for a long time, dry and hard stool, red tongue with less coating, etc. This decoction can be used to treat pharyngitis, chronic bronchitis, tuberculosis, atelectasis, whooping cough in children and other symptoms caused by dry heat that damages the lungs.
Method: Crush Sichuan Fritillaria or grind into coarse powder, put it on top of the tofu with rock sugar, put it in a stew pot, cover the stew pot, simmer over low heat and separate the water for 1 hour, drink the soup and eat the tofu and Sichuan Fritillaria. Beimo.
Explanation: This soup is a commonly used folk prescription. The symptoms it treats are mostly those with a cough that does not heal for a long time, injury to the lung yin, or dryness and heat in the lungs. Treatment should be to clear away heat and moisten the lungs, resolve phlegm and relieve cough. The Fritillary fritillary in the soup is the underground bulb of Liliaceae perennial herbaceous plants such as Fritillaria fritillary and Fritillaria fritillary. It contains a variety of alkaloids, sterols and starch, etc. It has a sweet, bitter and slightly cold nature and has the functions of clearing away heat, moistening the lungs and resolving phlegm. It is good for It has good effects on a variety of coughs (such as long-term cough due to lung deficiency, cough due to phlegm-heat, cough due to dryness-heat, and cough caused by exogenous wind-heat or stagnation of phlegm-fire). It is an important medicine for resolving phlegm and relieving cough. Tofu is sweet and slightly cold in nature. It can nourish the spleen and stomach, clear away heat and moisturize dryness. When combined with Sichuan clam, it can enhance its power of clearing lungs and moisturizing dryness. Rock sugar can moisten the lungs and promote fluid production to treat dryness and cough. It can also harmonize the taste of Fritillaria fritillary and tofu, making the soup taste sweet and slightly bitter, with moderate sweetness and bitterness.
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Moisturizing, dryness and cough-relieving banana rock sugar water
Ingredients: 3 bananas , appropriate amount of rock sugar.
Efficacy: Dry climate, summer heat, etc. can cause bronchitis, which is called hot cough in traditional Chinese medicine. Banana has the effect of moisturizing, dispelling dryness, and relieving heat and cough.
Method: Peel and cut ripe bananas into pieces, add 2 bowls of rock sugar and water and boil into sugar water for drinking.
Explanation: Bananas also have the function of cleaning the gastrointestinal tract and expelling phlegm and saliva from the intestines. One thing has several uses.
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Grapefruit and walnut broth to clear away heat, moisten the lungs and resolve phlegm
Ingredients: 2 grams of winter melon peel, 5 grams of grapefruit core, 10 grams of walnut meat.
Efficacy: Winter melon is a diuretic, reduces swelling and detoxification, clears heat and relieves irritability, relieves cough and asthma, and quenches thirst. Grapefruit core has the effect of regulating secretion. Walnuts warm the lungs and kidneys and benefit life. Its flesh nourishes and strengthens the lungs, moistens dryness and resolves phlegm.
Method: Wash the skin of winter melon, add grapefruit core and walnut flesh and mash it, boil 10 bowls of water, remove the residue and drink it as tea, drink it for several days.
Explanation: The above foods work together to make soup.
Among them, grapefruit core records: