2, put oil in the pot to boil.

3. Add chopped green onion and stir-fry until fragrant.

4. Add chicken breast and stir fry for 2 minutes.

5. Add green pepper and stir-fry for 2 minutes. Add appropriate seasoning and stir-fry evenly.

Green pepper pulp is thick and crisp, rich in vitamin C, and olives contain 93% water. About 9%, carbohydrates about 3. 8%, red ripe fruit contains vitamin C as high as 460 mg. It can be cold-mixed, fried, steamed, stuffed, pickled, canned and made into candied fruit.

Chicken breast has a high content of protein, which is easily absorbed and utilized by human body. It contains phospholipids that play an important role in human growth and development, and is one of the important sources of dietary phospholipids in China. Chicken breast has the effects of warming middle warmer, invigorating qi, tonifying deficiency and essence, strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles. Chicken breast contains more protein, which is more easily absorbed by human body than chicken leg. Moreover, there are phospholipid nutrients in chicken breast, which is helpful for growth and development. People can supplement phospholipids by eating chicken breast.

Therefore, eating this dish can nourish our bodies, relieve fever and pain, and supplement protein and phospholipids, which is especially suitable for people who are weak.