Rinse oranges with water, dry them with paper towels or clean cloth, boil them in a pot, fry them with a shovel until they are slightly burnt, or bake them directly on a gas stove, which has a good effect on relieving colds and coughs.

Orange peel tastes bitter, pungent and warm, which can promote lung qi and help lung qi to disperse; Bitter taste can release lung qi and reduce lung qi; Warming can dispel cold and eliminate causes, so it has the effect of treating cough.

Extended data:

Because orange peel has a special aroma, it can help the spleen and stomach transport water and dampness, so it can not only eliminate phlegm, but also prevent the spleen and stomach from producing phlegm. Li Shizhen said: "Bitter tangerine peel can release energy and dryness, while bitter tangerine peel can disperse energy and harmony. It cures all diseases and always takes the merit of regulating qi and drying dampness. " However, orange peel tastes bitter, pungent and warm, and it is also easy to hurt qi and yin, so this recipe uses not only orange peel, but the whole orange.

Orange meat is sweet, and the sweetness reduces the bitterness of dried tangerine peel. It can be seen that although this prescription only uses an orange, it contains a pungent, sweet and bitter taste, so it can treat a slight cough caused by cold.

People's Daily Online-Dry-bake whole oranges when coughing? Clever use of oranges to treat these diseases.