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Every meal plan丨Going to the kitchen, a love story with food

In the kitchen, sweating like rain

In the living room, the fragrance fills the air

Every detail of life that is taken for granted

Each one is indescribable Romantic

Main and auxiliary ingredients: beef, oyster sauce, light soy sauce, green and red peppers, garlic cloves, ginger slices, starch, carrots

For foodies, winter is the time to eat more beef and mutton to replenish the spleen and stomach, and replenish qi and blood. For fairies who love eating meat but are afraid of gaining weight, beef is the best ingredient for reducing fat. The combination of beef and oyster sauce is the soul of this dish. Oyster sauce is often used instead of salt and chicken essence. Whether it is a vegetarian or meat dish, it can instantly become delicious.

Main and auxiliary ingredients: sausage, celery, minced ginger, minced garlic, cooking wine, oyster sauce, light soy sauce, chicken juice

For foodies, you can prepare some sausages at home in winter. It is great whether steamed and sliced, or stir-fried. Celery has a crisp texture, a light celery aroma, and a simple cooking method. The combination of the two creates a unique flavor.

Main and auxiliary ingredients spinach, eggs, white vinegar, oyster sauce, salt

Foodies appreciate that spinach and eggs are very nutritious ingredients, and the two are brightly colored and complement each other. Needless to say, the efficacy of eggs is that spinach contains a large amount of beta carotene and iron. It is also an excellent source of vitamin B6, folic acid, iron and potassium. The rich iron in it can improve iron deficiency anemia and make people look rosy and radiant.

Main and auxiliary ingredients: pork ribs, white radish, ginger, white pepper, salt, green onion

Foodies appreciate white radish. Ginseng has the reputation of nourishing the heart, ventilating and activating blood circulation. After being simmered for a long time, it becomes very soft and glutinous, with the unique sweetness of white radish. The pork ribs also melt in your mouth, which is really stomach-warming and nutritious.

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