First, beans and potatoes:

1. sauce mixing: a spoonful of light soy sauce, half a spoonful of dark soy sauce, a spoonful of oyster sauce, a spoonful of salt and sugar, a spoonful of starch, add water and mix well.

2. Fry the potato chips with a small torch until the surface is golden red, flatten the potato corners until the surface is slightly wrinkled, and the beans must be cooked.

8- 10 minutes or so,

3. Add minced garlic, saute millet, and pour in potato chips and sauce.

4. Stir fry on low heat until thick.

Second, stir-fried oil wheat vegetables:

1. Wash the lettuce and pick it out for later use.

2. Heat the oil in the pan, add minced garlic and red pepper and stir-fry until fragrant.

3. Stir-fry the oil wheat vegetables to pieces, add a spoonful of salt, add half a spoonful of soy sauce and stir-fry, stir-fry evenly together.

Third, stir-fried cabbage:

1. Prepare ingredients: Chinese cabbage, appropriate amount of onion, minced garlic and millet spicy.

2. Heat the oil, saute minced garlic, onion and dried pepper, add cabbage and stir-fry until soft.

3. Add a spoonful of soy sauce, a spoonful of oyster sauce, a little salt, chicken essence and sugar, stir-fry and slice quickly!

Fourth, boiled flowers:

1. Prepare ingredients, 250g cauliflower, appropriate amount of green and red pepper and appropriate amount of minced garlic.

2. Boil the water, blanch the cauliflower for one minute, take out, heat oil, saute minced garlic and millet, add half a spoonful of bean paste and stir-fry the red oil.

3. Add cauliflower and stir fry for a while, add a spoonful of soy sauce, add half a spoonful of oyster sauce and half a spoonful of sugar and stir fry to taste. Pour in the green pepper and stir-fry until raw.