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Working hard outside alone, is there a faster food tutorial for lazy people?
1, poached eggs and paomo

Ingredients preparation: eggs, steamed bread

1. First boil the water, then turn down the heat and beat two eggs in the pot.

2. Prepare seasoning in the bowl: put a spoonful of salt, and appropriate amount of fresh soy sauce and sesame oil.

3, you can fish out the egg protein, so that the remaining temperature will cook the yolk just right, not too tender or too old.

4. Pour the poached eggs into the bowl, and the aroma of soy sauce in the bowl will be stimulated by the hot soup.

5. break the steamed bread and soak it in poached eggs until it becomes soft, so you can eat it.

Precautions:

1, don't put eggs when the water is boiling, the eggs will scatter.

Don't wait until the poached eggs are completely cooked, because the water in the pot is very hot, and the remaining temperature will cook the eggs very old.

Super simple weekday breakfast: it can be done in five minutes, a new way to eat poached eggs.

2, leek cake

Ingredients preparation: leeks, eggs and flour.

1, wash and chop leek.

2. Prepare batter: beat an egg, add a small bowl of flour, and add water to stir.

3. Add a little edible salt and pepper to taste when stirring.

4, hot pot hot oil pancakes: directly take a spoon and pour a spoonful into the pot, it becomes a small cake, fry until golden, and then turn over.

Precautions:

1. Pay attention to the mud at the root when cleaning leeks.

2. If you want to eat a thin and crisp cake, you can add more water to make the batter thinner, so that the batter is more plastic and brittle, otherwise you can add less water.

The cost is only two yuan, there are vegetables and eggs, and leek cakes are so delicious.

1, sauerkraut vermicelli

Ingredients preparation: sweet potato powder, sauerkraut, appropriate amount of pickled peppers (no need to add spicy), minced meat and dried sea peppers.

1. After the sweet potato vermicelli is cut, add boiling water to soften it.

2. Slice sauerkraut, chop pickled peppers, and cut dried peppers into sections and put them on a plate for later use.

3, hot pot cold oil into the scorpion, stir-fry slowly until the meat is cooked.

4. Stir-fry pickled peppers and dried sea peppers in the pot.

5, pour in sauerkraut and stir fry a few times.

6. Add sweet potato powder and fry the vermicelli until it is transparent, which proves that it is cooked.

7. Add appropriate amount of pepper powder, salt, and a little soy sauce to color, stir fry evenly and then serve.

Precautions:

1, sweet potato vermicelli must be soaked thoroughly, otherwise it will be raw when fried.

2. Never cook vermicelli directly with boiling water, which will soften vermicelli and affect the taste of subsequent frying. In order to save time, you can change hot water several times.

3, you can put a little more oil when cooking, to avoid the subsequent fried noodles sticking to the pot.

4, when frying meat, be sure to hot pot cold oil, oil temperature is too high, the meat will be cooked.

Super simple and quick cooking, sauerkraut vermicelli is a perfect match, you can eat 3 bowls of rice at a time.

Step 2 stir-fry yam

Ingredients preparation: carrot, crisp yam, black fungus and ginger.

1, prepare half a carrot, change the knife and cut the diamond shape (cut it diagonally first, then slice it), and put it on the plate for later use.

2. Select a proper amount of dried auricularia auricula and soak it in warm water. Tear the auricularia auricula into small flowers, and put them in a dish for later use.

3. Cut the ginger into sections and put it in a bowl for later use.

4. Peel the yam quickly, cut it into diamond slices, and then put it in cold water to isolate the air to prevent the yam from oxidation and blackening.

5. Heat the oil in the pan, pour in Jiang Mo and stir fry.

6. After stir-frying, pour in carrot slices and stir-fry. Carrots are not easy to cook, so you must cook them first.

7. Stir-fry for about 1 minute, add the yam slices and fungus, and stir-fry for another 2 minutes until the yam becomes slightly transparent, which proves that it is ripe.

8. Add the right amount of salt and chicken essence, then pour in the prepared water starch and thicken it. Stir well before serving.

Precautions:

1, choose small natural agaric fungus, avoid using large fresh agaric fungus in the supermarket, the taste will be much worse.

2. A small amount of colorless acidic substances, such as white vinegar or lemon juice, can be added to the water containing yam.

3, if possible, you can choose to use salad oil, the color is close to colorless, and it looks better when fried.

4. Try not to drown yam. First, it is easy to overcook and become noodle yam. Second, it will destroy the nutrients in yam.

5, fried yam should choose crispy yam with thick skin, smooth skin and few roots (you can't choose iron yam), so it tastes crisp and delicious.

In order to make crispy fried yam, besides blanching, how to choose is also the key.

Step 3 stir-fry green beans

Ingredients preparation: green beans, garlic and dried sea pepper.

1. Remove the tendons at both ends of green beans and break them into small pieces of 4-5cm.

2. Prepare appropriate amount of minced garlic, dried sea pepper and green pepper, and put them in a bowl for later use.

3. Pour the hot oil in the hot pot into the beans and fry them. After frying, take it out and put it on a plate for later use.

4. Leave a small amount of oil under the ingredients and stir-fry until fragrant, and stir-fry the minced garlic until slightly burnt.

5. After frying, pour in the fried beans, season with appropriate amount of salt, stir fry evenly and serve.

Precautions:

1, try to choose gluten-free beans.

Remember to cover the pot when frying beans to prevent oil from spilling out. Fry slowly with low heat. If the fire is too big, it will lose focus.

Stir-fry green beans, learn the tricks, and ensure that the color is attractive.

4. Fried meat with mushrooms

Ingredients preparation: mushrooms, pork, garlic, ginger.

1. Prepare half a catty of mushrooms and appropriate pork slices. You can prepare more mushrooms without frying.

2. Add cooking wine, pepper powder, oil consumption and appropriate amount of sweet potato starch to the meat slices, stir well and marinate for 20 minutes to taste.

3. Blanch the mushrooms and prepare a proper amount of ginger and garlic for use.

4. When the mushrooms change color (about three minutes), they can be fished out and put into a plate for cooling.

5. Pour a little cooking oil into the pot and add ginger and garlic to saute.

6. Pour in the sliced meat and stir-fry until the oil comes out, then add the cooked mushrooms.

7, put a little salt, pepper powder to taste, appropriate amount of oil to color fresh, if possible, you can add some water starch to thicken, stir fry evenly to get out of the pot.

Precautions:

1. When selecting Pleurotus ostreatus, pay attention to selecting Pleurotus ostreatus with closed umbrella cover and white mushroom handle to ensure its freshness and tenderness.

Remember to wait for the water to boil before adding the mushrooms.

Do you want to blanch the fried mushrooms? Most people make mistakes, so it will be doubly tender.

5.coke chicken wings

Ingredients: Coke, chicken wings and ginger.

1. Wash chicken wings, add ginger slices, cooking wine and a little salt and pepper powder, and marinate for 15 minutes to remove the fishy smell.

2. After the pot is hot, pour a little cold oil, put a spoonful of white sugar and stir-fry the sugar color.

3. Add chicken wings and stir-fry until the skin is tight and the skin is slightly anxious.

4. Pour in cola, turn to medium heat after the fire boils, cover and simmer for half an hour.

5. After half an hour, open the fire to collect the juice.

Precautions:

1, remember to cool the oil when frying sugar, and the sugar will burn when it is hot. Its purpose is to make the soup of chicken wings more rich and shiny. This step is very important.

You can eat three bowls of rice at a time by making coke chicken wings like this without adding a drop of water.

6, double la braised rice

Ingredients preparation: Cantonese sausage, bacon, carrots, mushrooms and ginger.

1, preparation materials: Cantonese sausage cut into small pieces, bacon chopped, carrot cut into hob pieces, mushrooms sliced, ginger minced.

2, rice cookers do not pour oil, Jiang Mo and bacon, sausages, cooking oil.

3. Stir-fry carrot pieces and mushrooms, then add rice and water, and the water slightly submerges the vegetables.

4. Prepare seasoning: one spoonful of oyster sauce, one spoonful of soy sauce, and appropriate amount of salt and pepper.

5. Pour the seasoning into the rice cooker and simmer for half an hour.

This pot of food has meat, and the rice cooker is a simple and delicious meal for one person.

1, team pot

Ingredients preparation: chrysanthemum, onion, mushroom, luncheon meat, tender pumpkin, cheese, turkey noodles, hot pot balls.

1. Heat the oil in the rice cooker, stir-fry the onion a little, and stir-fry the fragrance.

2. Prepare sauce: two tablespoons garlic Chili sauce, a small packet of turkey noodle sauce and a small amount of soy sauce, add water and stir.

3. Put the ingredients in turn, put a layer of ingredients, spread a layer of spicy cabbage until it is full, then pour the water and add the sauce. The water just doesn't match the ingredients. Cover the rice cooker and cook for five minutes.

4. After five minutes, add instant noodles, cook until soft, add two pieces of cheese, then add a raw egg, and cover for another three minutes.

5, open the lid and sprinkle chopped green onion to eat.

The happiness of eating alone, the detailed explanation of the Korean team's pot course, soothing the lonely mouth

2. Deluxe turkey noodles

Ingredients preparation: turkey noodles, eggs, vegetables and cheese.

1, prepare an fried egg, preferably warm.

2. Start cooking noodles, and add a little green vegetables when the noodles are almost cooked.

3. After the noodles are cooked, take out the vegetables, pour out the water and fry the noodles with a small torch.

4. Add the sauce bag and stir fry a few times. After mixing well, put a piece of cheese and cover it for 30 seconds until the cheese melts slightly.

5. Don't stir the cheese, bring it out on the whole plate, then sprinkle with sesame seeds, shredded seaweed, instant noodles and chopped green onion (you don't need to add it if you don't like it), and it's done!

Precautions:

1, instant noodle crumbs must be put at the end, otherwise they will be soft and taste bad.

Ultra-luxury turkey noodle course, rich in taste, the secret is instant noodles.

The above are the top ten lazy recipes brought by travel goods. Have you learned everything?