It's best to eat light takeout in COVID-19. Order some fruits and vegetables to supplement protein and vitamins. Patients in COVID-19 can eat some carrots or cabbages, as well as some apples and Sydney. Carrots and cabbages are vegetable foods, which contain vitamins, carotene, protein and crude fiber. After COVID-19's infection, eating some properly will help to clear away heat and relieve annoyance, and help to promote the recovery of his illness. Apples and Sydney belong to fruit food. Apples and Sydney are rich in trace elements and minerals. After suffering from COVID-19, eating some apples and Sydney properly can supplement the body's nutrition, accelerate metabolism and help excrete toxins from the body.