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How to make healthy multigrain bread?

Ingredients: 47 grams of milk (or water), 1 gram of salt, 10 grams of sugar, 9 grams of corn oil, 1 egg, 150 grams of high-gluten flour, 2 grams of yeast (dry), appropriate amount of multigrain filling , a little white sesame seeds

Put the main ingredients into the bread barrel in sequence.

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2

Bread machine dough procedure.

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3

After the bread machine program ends, take out the dough and shape it.

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4

After fully deflating the dough, divide the dough into small doughs of about 50 grams each, cover with plastic wrap and let rest for 15- 20 minutes.

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Take a piece of dough.

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Use a rolling pin to roll the ball into a circle.

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Put in the multi-grain filling.

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Pinch and tighten.

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Crush it into strips with your hands.

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Use a knife to cut through the middle, but do not cut it off.

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Twist the two cut sections together and roll them into a roll.

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Put it in a warm place for secondary fermentation until it doubles in size. Take it out, brush it with egg yolk liquid and sprinkle with white sesame seeds.

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Put it in a preheated oven at 200 degrees, and bake at 200 degrees for 15 minutes.

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Let cool and then plate.

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