[Ingredients] 3 eggs, 50g pork [seasoning], 5g chopped green onion, 5g white powder, soy sauce 10g, 2g refined salt, 0.5g monosodium glutamate, and 25g edible oil [method] 1. Beat the eggs in a bowl, add salt, monosodium glutamate and water (appropriate amount), stir well and steam in a cage. 2. Choose 30% fat and 70% lean pork and chop it into powder. 3. Put the pot on the fire, add cooking oil to heat it, add minced meat, stir-fry until the oil is dispersed, add chopped green onion, soy sauce, monosodium glutamate and water (appropriate amount), thicken it with white powder water and pour it on the steamed eggs. 【 Nutrition 】 It contains protein 25.5g, fat 50.2g, carbohydrate 5.6g, calcium 107.8mg, phosphorus 428.8mg, iron C2mg, vitamin A 1392.5 international units, vitamin B 10.4mg, vitamin B20.5mg and nicotinic acid. 【 Function 】 Eggs and pork have good functions of nourishing blood, producing sperm, strengthening body and nourishing viscera, especially the high content of vitamin A, which not only has a good nourishing effect on lying-in women, but also has a good therapeutic effect on vitamin A deficiency. Steamed eggs with minced meat are divided into two stages. To steam fresh and beautiful minced meat eggs, first steam minced meat eggs for 15 minutes, then steam them with water and egg liquid for 5 minutes, or season minced meat, then add egg liquid and water, mix well and steam them directly.