Bean curd pot with bean juice and three fresh beans is delicious and has health-preserving effect. It is the first choice in winter. Here are the steps. Let's study together!
Raw materials: soybean 100g, tofu with internal fat 500g, Coprinus comatus 60g, ham sausage 50g, boletus 50g, squid 150g, quail egg 150g, pork tenderloin 250g, cucumber 100g, lettuce and cauliflower 80g.
Accessories: coriander, ginger, onion and celery.
Ingredients: salad oil, salt, chicken essence, broth, olive oil, spicy lobster sauce.
Practice steps
1. Soak soybeans in clear water in advance, wash them, put them in a cooking machine, beat them into soybean milk, and then filter the soybean milk.
2. Put the soybean milk into the pot, add the ginger, onion and salt, then add the appropriate amount of broth, boil it on high fire, slice the tofu with fat, put it into the pot, and continue to cook for five minutes on low fire.
3. Cooked quail eggs, shelled, washed with parsley and celery, and cut into pieces.
4. Wash squid, plate it, cut cauliflower into small pieces, wash pork tenderloin and slice it.
5. Wash the cucumber and cut it into thin and wide strips. Wash the lettuce and cut it into thin slices for later use.
5. Slice the ham sausage, wash the mushrooms and cut into pieces.
6. Pour the cooked soybean milk soup into a hot pot, then move it to an induction cooker, and dip the ingredients while cooking: put the spicy lobster sauce, olive oil, coriander powder and celery powder into a bowl and mix well.
Tips for bean paste, three fresh tofu pudding hot pot
1, add a little salt to the bottom of the bean juice soup, so that the dish will taste more delicious.
2. When you rinse, rinse the meat first, then rinse the mushrooms, and then rinse the vegetables.
3, hot pot materials can be added according to your own taste.
4, soy milk must filter out the bean dregs, so that the soup will be clearer.