These three soups have the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, strengthening tendons and bones, and are suitable for postpartum mothers to drink.

Tofu fermented soup

This soup has the functions of nourishing blood, promoting blood circulation, promoting lactation, and clearing away heat and toxic materials. Regular consumption by women after delivery can not only increase the secretion of milk, but also promote the recovery of uterus, which is conducive to the elimination of postpartum lochia.

Braised eggs with crucian carp

Crucian carp and eggs that nourish yin and moisten dryness, nourish blood and calm wind can be made into dishes, which have the functions of producing essence and nourishing blood, nourishing viscera and promoting lactation. Women's postpartum consumption can not only promote milk secretion, but also promote maternal recovery, and the two complement each other.

Peanut chicken feet soup

This soup contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, vitamin C and so on. Has the effects of nourishing blood, promoting lactation, promoting blood circulation, stopping bleeding, and strengthening tendons and bones. It can promote the secretion of milk, help the recovery of uterus, promote the elimination of lochia and prevent postpartum hemorrhage.