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A cookbook about wax gourd.
Wax gourd is sweet in taste and cold in nature, and has the effects of clearing heat, promoting diuresis and reducing swelling. Wax gourd has low sodium content, which has a good auxiliary treatment effect on arteriosclerosis, ascites due to cirrhosis, coronary heart disease, hypertension, nephritis and edema. Next, I'll share with you the recipe of wax gourd.

Formula of wax gourd: dried seaweed wax gourd material.

500g of edible oil (the actual dosage is 30g), cooking wine 1 teaspoon of refined salt 0.5 teaspoon of monosodium glutamate 0.5 teaspoon of white gourd 500g of dried seaweed 50g of chives 1 ginger 1 small piece of starch.

working methods

1. Peel off the flesh of wax gourd, wash and cut into pieces, marinate with a little salt for about 10 minutes, and drain the water for later use; Soak dried seaweed in warm water until it becomes soft; Wash onion and ginger and cut into powder;

2. Put the oil in the pot, heat it to 60%, pour in the wax gourd slices, and remove and drain the oil when the wax gourd skin is green;

3. Leave the bottom oil in the pot, heat it, stir-fry the chopped leek and Jiang Mo, add appropriate amount of water, monosodium glutamate, cooking wine, refined salt and dried seaweed, boil it, add wax gourd slices, then boil it with high fire and simmer it with low fire. After the wax gourd is cooked and tasty, add starch and stir well.

pay attention to

The juice is delicious and the melon is tender and smooth. Don't slice the wax gourd too thin, or it will taste bad.

The recipe of winter melon: three fresh winter melon soup

Ingredients: half a catty of wax gourd, 1 piece of soaked skin, a little fungus, ham and cucumber.

Seasoning: chicken soup, salt and pepper.

working methods

1, wax gourd, skin cut into small pieces, cucumber, ham cut into thin slices, fungus torn into small pieces for later use.

2. Pour a little oil into the wok and fry shallots with Jiang Mo.

3. Add wax gourd pieces and stir fry.

4. Pour the wax gourd into the boiled chicken soup.

5. After the wax gourd is boiled for 10 minute, add the fungus and skin to continue cooking.

6. After the soup is boiled for 5 minutes, add cucumber and ham slices, add some salt and pepper to taste, and then turn off the heat.

Recipe about wax gourd: ingredients of wax gourd in pot.

Main ingredients: a catty of wax gourd, and auxiliary materials: two green and red peppers, one tablespoon of bean paste, two tablespoons of soy sauce, half a teaspoon of sugar, three chives, salt and monosodium glutamate.

working methods

1. One catty of white gourd, two green and red peppers, one tablespoon of bean paste, two tablespoons of soy sauce, half a teaspoon of sugar, three chives, salt and monosodium glutamate.

2. Cut the wax gourd into thick slices; Shred green and red peppers; Chop shallots; Stir bean paste, soy sauce and sugar in a bowl to make seasoning.

3. Add water to the pot and bring it to a boil. Cover with wax gourd slices and cook over medium heat until soft. Take out and drain.

4. Put oil in the wok and heat it to 40%. Stir-fry shredded green pepper and onion until fragrant.

5. Add seasoning and fry for about half a minute.

6. Pour in melon slices, salt and monosodium glutamate.