Materials needed for fried duck liver with leek

The main ingredients are duck liver, leek, carrot, soy sauce, cooking wine, pepper, salt and vegetable oil.

Fried duck liver with leek

1. Wash carrots and cut them into long strips; Wash leek and cut into sections; Wash duck liver, slice it, blanch it in boiling water, drain it, and pickle it with soy sauce and cooking wine.

2. Set fire to the wok, pour oil and heat it, add duck liver and stir fry, and remove it for later use.

3. Leave the bottom oil in the pot and heat it. Add carrot sticks and duck liver and stir fry. Add leeks and stir-fry for a while. Add salt and pepper and stir-fry slightly.

Efficacy and function of fried duck liver with leek

Leek contains more dietary fiber, which can wrap foreign bodies and toxins in our digestive tract and excrete them. Detoxification effect is very good. The liver is an organ for detoxification. Combining the two can double the detoxification effect. Duck liver has the effects of nourishing liver, improving eyesight, nourishing blood and detoxifying. Leek has the effects of appetizing, benefiting the liver and stomach, removing blood stasis and promoting blood circulation, relaxing bowels, beautifying and improving eyesight, tonifying kidney and strengthening yang, regulating menstruation and dispelling cold. Duck liver has the function of nourishing qi and blood, and can also improve eyesight and nourish blood. It is a good food for invigorating qi and strengthening yang. When eaten together with leek, it can stimulate appetite, improve eyesight and nourish blood, and can be safely eaten.