Soak chicken in water for 2-3 hours, and change the water for 3-4 times to achieve the effect of dehydration. The boiled chicken soup has no blood foam, which can ensure that nutrition is not lost.

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Cut ginger slices, onions and red dates in advance. Put the soaked chicken in an electric cooker, and add Codonopsis pilosula, onion and red dates. Jujube can also be eaten directly with jujube slices bought in the supermarket.

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Next, inject an appropriate amount of cold water. Press the soup button and cook for an hour and a half. Can you add more water to drink slowly or use it to cook chicken noodle soup the next morning? .

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After an hour and a half, add Lycium barbarum and salt, and continue cooking for another half hour.

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Finished chicken soup. Those who feel oily can skim off the top layer by themselves.

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skill

1. In order to ensure the delicious meat, salt should be put behind;

2. In order to ensure that the nutrition of medlar is not lost, medlar should be put back;

3. You can add some mushrooms to the soup according to your personal preference, but not too much, otherwise the taste of mushrooms is too strong, and you can also scald the mushrooms with hot water to remove the taste first;

4. Two hours is the shortest time, and it can be cooked for a long time, which will be more fragrant;

5. After drinking the soup, if a friend with a heavy mouth thinks that the taste of meat is not enough, you can try it with sauces such as Laoganma or beef sauce, and there will be surprises.

6. Because the soup itself may contain purine, and there are ginger slices in the chicken soup, it will be healthy to simmer the soup as much as possible at noon! Don't be a lazy person like me. I always put it off until dinner, hahaha.