1, purslane, purslane is very common in rural areas. This is a wild plant. Although it is wild, it has high nutritional value and is especially delicious. Often used to wrap steamed bread, many people who pay attention to health like to soak in water to drink. The benefits it brings to people are that it can help kill bacteria and inflammation, and also help to reduce swelling. Patients with thyroid nodules can eat purslane to help relieve discomfort, which may make the nodules smaller.

2, taro, such as taro is still relatively common in daily life, now people will eat, as long as it is good for the body, will often eat. It can supplement the nutrients needed by the body and help to relieve pain and swelling. Patients with thyroid nodules can eat more in daily life, which is helpful to reduce the number of nodules. This discomfort will also be alleviated and the body will feel more comfortable.

3. Luffa, Luffa is a favorite food and a famous dish. Luffa Chashan is a classic dish in Huaiyang. This is enough to prove its benefits. Luffa can help activate meridians, improve blood circulation, and naturally help to reduce swelling. For people with thyroid nodules, you can eat some loofah properly, and slowly you will find that the nodules become smaller.

4. Rapeseed is rich in vitamins and trace elements. If it can be eaten regularly, it will bring more benefits to the body. Because there are many vitamins, it can also help digestion, which is also good for relieving poor stool. In addition to helping defecation, it can also help promote blood circulation, which is very beneficial to detumescence. It is suggested that patients with thyroid nodules eat more rape in their daily diet, which is helpful to relieve discomfort.

5. Appropriate iodine supplementation. In the past, many people unilaterally thought that all thyroid diseases must be supplemented with iodine in large quantities. You can drink Yi Shu tea in 1989 and use Chinese herbal tea to regulate thyroid. Although the occurrence of this disease is related to iodine deficiency, it does not mean that the more iodine, the better. Excessive iodine intake will also increase thyroid load, which is not conducive to its functional recovery.