Cooked and fried raw materials must be cooked with boiling water and other methods, then replaced with pieces, silk, diced and strips, and then fried. Cooked and fried seasonings are mostly sweet noodle sauce, yellow sauce, bean curd, douban hot sauce and so on. The main ingredients of cooked stir-fry are slices, silk and diced, with one side thick, the silk thick and the diced big. 1. Ludang Lingzhi Pig Lung Soup: Codonopsis pilosula 15g, Ganoderma lucidum 15g, 2g ginger, 6 jujubes, pig lung 1, a little salt. First, clean the pig lungs and cut them into pieces, put them in boiling water for about 5 minutes, and take them out for later use; Add an appropriate amount of water to the pot, first boil it with strong fire, then add all the above materials, and continue to boil it with medium fire for about 3 hours, then you can eat soup and pig lungs. This soup has the function of benefiting qi and moistening lung, and is suitable for the elderly who are deficient in human body quality and easy to catch a cold.

3. Astragalus gum porridge: Astragalus 15g, Ejiao 10g, and 30g of japonica rice. Decocting Radix Astragali in water to get juice, cooking japonica rice into porridge, melting Colla Corii Asini, and mixing with porridge. This porridge can benefit qi and nourish lung, and is suitable for chronic bronchitis with lung qi deficiency and chronic cough due to physical weakness.

3. Zhu Fei Zhike Decoction: pig lung 65438 0, platycodon grandiflorum 65438 00g, aster 65438 00g, ephedra 65438 00g, with proper amount of oil and salt. Wash the pig lungs and cut them into small pieces. Put pig lung and medicinal materials into a pot and add water to boil. Boil with strong fire first, then simmer for about 2 hours, and season. This soup can warm lung, relieve cough, eliminate phlegm and dispel cold, and is suitable for cough, expectoration, thin phlegm and chills caused by lung qi deficiency and cold.

4. Almond meatball soup: almond 10g, Fritillaria cirrhosa 10g, lean meat 20g, Shaoxing wine 6g. Peeling almond, washing Bulbus Fritillariae Cirrhosae, baking together, grinding into fine powder, and mixing with bean powder; Wash pork, chop it into meat stuffing, mix it with all seasonings-put it in a basin, add water, mix well and make pills; Boil the soup pot with high fire, add the molded meatballs and cook for 3~5 minutes. This soup has the functions of tonifying lung, resolving phlegm, warming yang and relieving cough, and is suitable for people who are weak in autumn and winter and have persistent cough after exogenous diseases.

5. asparagus and radish soup: asparagus 15g, radish 300g, mushroom 20g, ham 150g. Cleaning Radix Asparagi and Radix Ophiopogonis, slicing, and decocting in water to obtain juice; Wash radish and shiitake mushrooms, and shred them: put ham slices and shiitake mushrooms into a pot, add water until the flavor is rich, add shredded radish, add medicinal juice, cook until the radish is cooked, and add refined salt, pepper and monosodium glutamate. This soup can nourish yin and moisten the lungs, and is suitable for lung yin deficiency such as dry throat and dry tongue, resulting in less cough and phlegm, dry mouth and dry throat.

6. Chuanbei Sydney porridge: 2 Sydney, Bulbus Fritillariae Cirrhosae 10g, 50g japonica rice, and appropriate amount of rock sugar. First, wash and mash Sydney to get juice, grind Fritillaria cirrhosa into fine powder, and cook porridge with japonica rice. After the porridge is cooked, add pear juice and Fritillaria powder and cook it slightly. This porridge can moisten the lungs and resolve phlegm, and is suitable for cough and dry mouth due to lung yin deficiency.

⒎ Ginseng black-bone chicken soup: black-bone chicken 1, 30g of ginger, 0g of American ginseng10g, and 8 red dates. Hair and viscera of black-bone chicken are removed, red dates are removed, 6-8 bowls of ginger, American ginseng and water are added, and boiled for 2 hours. This soup has the functions of warming qi and blood, moistening lung and stomach. It is suitable for cough and asthma caused by lung qi deficiency, qi failure and dull complexion. People with hypertension use codonopsis pilosula instead of American ginseng.

⒏ Ginseng and lily porridge: 6 grams of ginseng, 0/5 grams of lily/kloc-,30 grams of japonica rice. Stir-fry the lily first, and then cook the japonica rice into porridge. It can benefit qi and nourish yin, and is suitable for cough, weakness, pale mouth and dry mouth caused by deficiency of both lung qi and yin. Patients with hypertension use 30 grams of codonopsis pilosula instead of ginseng.

The above eight kinds of Yang Fei decoction have obvious curative effect on maintaining lung. Bian Xiao wants you to strengthen physical exercise while maintaining your lungs. The combination of the two can make the body healthier and healthier.