Asthma is the abbreviation of bronchial asthma, and the occurrence of asthma is related to genetic factors and environmental factors. External environmental factors are the main inducing factors of asthma. Such as dust mites, pollen, fungi, animal hair and other inhalable substances in the environment, fish, shrimp, eggs, milk and so on. Food, as well as some drugs such as aspirin, may be the cause of asthma. Therefore, asthma patients must pay attention to avoid contact with these substances, so as not to stimulate the occurrence of asthma, especially in terms of diet. Asthma patients need to pay more attention. After all, food is the most important thing for the people, and asthma patients also need to contact food every day.

In terms of diet, what asthma patients can and can't eat can refer to the following suggestions:

1. Eat more light and digestible food. Asthmatics should eat some light, digestible and high-calorie foods. You can eat more radishes, cabbages, Sydney, loquat, oranges, lotus seeds, lilies, jujubes and so on. And eat some foods rich in protein and iron, such as lean meat, animal liver and bean products. These foods are not only rich in high-quality protein and iron, but also can enhance the physique of patients. The premise is to ensure a balanced nutrition.

2. Drink plenty of water. Because of shortness of breath, asthma patients sweat more than ordinary people and have thicker sputum, which will aggravate the dyspnea of asthma patients. Under normal circumstances, asthma patients should drink more water than ordinary people every day, and should ensure that the daily drinking amount reaches about 2500 ml, which can effectively replenish the water lost by the body.

3. Do not eat foods that cause allergies and irritating foods such as overheating. Asthma attacks are mostly caused by the stimulation of external substances. If you have found out the substances related to your asthma, such as shrimp, mango, eggs, etc. Then even if you like it again, never touch it. And be sure to quit smoking and drinking, eat slowly, not too full, and avoid being too salty and sweet.

Generally speaking, the occurrence of asthma is largely caused by diet. If you have asthma, you should pay special attention to your diet. The relief of asthma requires not only active cooperation with doctors' treatment, but also self-care.