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Can gout patients drink mutton soup?
Gout is called immortal cancer. Gout patients are very particular about their diet. Doctors will tell them what to eat and what not to eat. Sometimes it's hard to resist the temptation of food, especially in cold winter. Eating mutton and drinking mutton soup is a reward for many people. Watching others enjoy themselves, can gout patients or hyperuricemia patients drink a bowl of mutton soup?

Mutton soup is made of mutton. After the process of big fire cooking and small fire simmering, milky white mutton soup makes people have an appetite. Mutton bread in soup is a special food in Xi 'an, especially drinking a bowl of mutton soup in winter to dispel the chill brought by the cold wind. The delicious mutton soup in the eyes of ordinary people is not so delicious for gout patients and patients with high uric acid.

The content of purine in meat food is high, and100g of mutton contains11.5mg of purine, which is a food restricted by gout patients. The high content of purine in food and uric acid produced by liver metabolism will lead to the increase of blood uric acid in patients with gout, and in severe cases, it can cause gout attacks, which is not conducive to the control of purine in patients with gout.

Mutton soup seems to contain no purine. In fact, the purine contained in mutton will be dissolved in soup during long-term boiling, and the purine content in mutton soup is higher than that in cooked mutton. This is undoubtedly worse for gout patients, which is not conducive to their health.

One of the important characteristics of gout is high uric acid, and the exogenous uric acid source only accounts for 20% of the total uric acid. Exogenous uric acid comes from foods rich in purine or nucleoprotein, and purine is metabolized in the liver to produce uric acid. Meat food contains more purine. After meat food is made into soup, the purine content in the soup is much higher than that in meat. You can eat less meat, but avoid broth.

Gout is an acute and chronic inflammation and tissue damage caused by the deposition of monosodium urate in bone joints, kidneys and subcutaneous areas, which is directly related to hyperuricemia caused by purine metabolism disorder and reduced uric acid excretion. 80% of uric acid in human body comes from endogenous purine metabolism, and 20% comes from foods rich in purine or nucleic acid protein, and often these 20% dietary factors will become the last straw to crush camels. A low purine diet for gout patients is a must!

Try to avoid contact with animal viscera and seafood! The content of purine in mutton is not low. During the remission period of gout, it is barely acceptable to drink it once in a while. If you want to eat a bowl of mutton soup and a baked wheat cake for breakfast every day, you are thinking too much. If you say something inappropriate, everyone has their own life ... gout patients must pay attention to their diet.