Tofu, tofu, Toona sinensis, Tricholoma matsutake, chestnuts and yam, and then rice noodles.

condiment

Salt, soy sauce, white powder water

The way of doing things

1) Steam chestnuts and crush them for later use.

2) Add a little salt to Toona sinensis powder and mix well. Heat oil in an oil pan and pour it on the Toona sinensis for later use.

3) After the yam is cut into pieces, it is mashed with tofu in a blender, then more rice flour and salt are added, and it is mashed evenly for later use.

4) Next, heat the iron plate with a big fire.

5) Put a little beaten bean curd into a buckle bowl and steam it, then add chestnuts and all the bean curd, steam for 20 minutes on high fire, and then buckle the bean curd upside down on the iron plate for later use.

6) Add Tricholoma matsutake, soy sauce and a small amount of boiling water to the pot, then add salt to taste and thicken with white powder, then pour it on tofu, and then pour it on Toona sinensis mud when eating.

Nutritional value: Tofu-Tofu, as a food with the same origin of medicine and food, has many functions such as benefiting qi and tonifying deficiency. Generally, the calcium content of 100g tofu is 140mg- 160mg, and the protein content of tofu is relatively high in plant foods, including 8 tofu recipes.