Curry fish eggs (usually abbreviated as fish eggs in restaurants) are a kind of local snacks, belonging to Fujian cuisine and Cantonese cuisine. This dish tastes elastic, tender and full of seafood. Because of different sauces, there are many flavors such as sweet and spicy, sweet and sour.

Curry fish eggs are fish balls cooked in a pot with special curry powder and various secret sauces. After the fish balls are cooked, they are served with sweet and spicy sauce or tomato sauce.

Exercise 1

Name of the dish:

Shannon curry fish balls hodgepodge

Materials:

4 deep-sea abalone balls, 4 cod shrimp balls, 4 sea urchin peaches, 4 crab yellow cuttlefish balls, 3 potatoes, 2 carrots, 6 curry blocks and fragrant leaves.

Exercise:

1, peeled carrots and potatoes and cut into hob blocks;

2. Take a wok, pour a little oil into the bottom of the wok, add carrot pieces after the oil is slightly hot, stir-fry red oil, add potato pieces, and continue to stir fry;

3, add water, the water should not pass all the materials, and then add 5-6 fragrant leaves; After the fire boils, turn to low heat and continue to cook until the potatoes are soft, which takes about ten minutes;

4. Take out the fragrant leaves, add the curry pieces, stir with a shovel on low heat until the curry pieces are completely melted and the soup is thickened;

5. Add water to another small pot, heat the fish balls, and cook until all the fish balls float and expand to twice the size; Then add the prepared curry marinade and add as much as possible;

6. Stir the curry marinade and fish balls evenly, heat and boil, and then turn off the heat. In order to make the fish balls taste better, you can cook them half a day in advance and heat them when you eat them. [ 1]

Features:

Full of flavor, exotic

Exercise 2

Ingredients (10 person): 2 kg of fried fish eggs, 65438+ 0 slices of red head (chopped), 2 tablespoons of minced garlic, 2 cups /500ml of water, 2 tablespoons of red curry paddle, curry fish meal 1 package (25g), a little pepper, a little salt and a little sugar.

Production process: 1. Dilute red curry paddle and curry fish meal with half a cup of boiling water for later use.

2. Burn red pot and stir-fry fragrant red? Stir-fry the fish head and minced garlic in curry water, stir-fry the minced fish, add the water to the pan, and cover the pan until the water is slightly collected. Finally, add sugar, salt and pepper to taste and make delicious curry fish eggs.

Curry fish egg material: fried fish egg 640g, soy sauce 1 spoon, curry powder 2.

Delicious fish eggs

Spoon, chicken powder 1 teaspoon, garlic, several cloves, salt, 3 slices of dried onion, sugar 1 teaspoon, 2 tablespoons of oyster sauce.

Practice: 1. Drain the eggs first. 2. Stir-fry garlic and dried onion with a little oil, then add curry powder and soak evenly. 3. Boil the seasoning with 2 cups of water, then add the fish eggs and simmer on low heat until it tastes good. Note: If you want to make curry fish eggs, you must fry curry powder to bring out curry flavor. [2]

Nutritional value:

1. Fish is rich in nutrition and has the effects of promoting lactation, clearing away heat and toxic materials, relieving cough and reducing qi.

2. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction;

3. Fish is rich in vitamin A, iron, calcium and phosphorus. Eating fish regularly has the effects of nourishing liver and blood, nourishing skin, caring hair and keeping fit.