Some skin diseases, such as urticaria, neurodermatitis, pruritus, eczema, seborrheic dermatitis, allergic dermatitis, rosacea, etc. , closely related to certain foods. During the onset or after a period of cure, fish, shrimp, crabs and other fishy "hair", as well as poultry food and irritating foods such as onions, garlic and peppers should be restricted or fasted. Some skin diseases, such as scabies, tinea corporis, vitiligo, etc. Don't be afraid because they have nothing to do with diet.
But some patients are allergic to only one or two kinds of food, so don't go too far within the scope of taboo food. Patients can record the kind and time of food they eat, and the time when symptoms appear. If it appears 12 ~ 24 hours after eating, it is allergic food. In this way, taboos are targeted at needles, which narrows the scope of taboos. In daily life, it is very common for some people to avoid all so-called "hair products" no matter what kind of skin diseases they suffer from or what kind of food they are allergic to. Therefore, malnutrition affects health. Even people with skin diseases don't always avoid taboo food. After the general skin disease has stabilized for a period of time, you can try to eat allergic food, starting from a small amount, and gradually increasing the amount and frequency if there is no special reaction. After repeated desensitization, some people can no longer have allergic reactions to foods that were originally allergic.
At present, the lack of nutrients has promoted the occurrence of some skin diseases and has not attracted people's attention. There are too many kinds of skin diseases, and many diseases are related to nutritional deficiency. All patients with skin diseases related to nutritional deficiency must supplement the nutrients they lack. For example, patients with pellagra whose main manifestations are dermatitis, digestive tract and neuropsychiatric symptoms must be given foods rich in protein and vitamins, such as eggs, milk, meat, beans and peanuts, and eat more fruits, vegetables and miscellaneous grains.
Here are two health care recipes for patients with skin diseases to see if they will be useful to you.
First, steamed tofu with red persimmon minced meat.
Ingredients: one tomato, 60 grams of lean meat, two potatoes, tofu.
Seasoning: clear oil, salt and monosodium glutamate.
Method: First cut the tofu into small pieces, blanch it in boiling water pot, take it out, put it in a big bowl and sprinkle with a little salt; Slice the potatoes into filaments, blanch them in a boiling water pot and put them on the tofu; Cut the lean meat into minced meat and put it in.
On potatoes; Then put the cut tomatoes; Add a little more salt; Steam over high fire for about 10 minute, take out, add monosodium glutamate and mix well. Serve.
Features: This dish is rich in protein and vitamins. It tastes light and delicious, and can improve human immune function.
Second, stir-fry six kinds of vegetables.
Ingredients: celery, carrot, dried citron, spinach, cucumber, cauliflower.
Seasoning: clear oil, salt and monosodium glutamate.
The preparation method: cutting the above raw materials into inch sections or pieces respectively; Then put celery, dried citron, spinach and cauliflower in a boiling water pot and blanch for later use. Heat the wok with oil. Stir-fry carrot slices for a few times, then add cucumber and other main ingredients, add salt and a little water, boil over high heat for a few times, and add monosodium glutamate.
Features: bright color, light taste and rich nutrition, which has a certain auxiliary effect on the rehabilitation of patients with skin diseases.
Precautions: patients with skin diseases should not drink alcohol and irritating drinks, and should not eat irritating condiments such as pepper, onion, ginger and garlic. These foods tend to stimulate sensory nerve devices and aggravate skin symptoms. They also need to eat less sugar, greasy and smoked food.