The correct way for lying-in women to make crucian carp soup is to wash the crucian carp first, absorb the water, change the knife and put salt on it, then fry the crucian carp in hot oil for 3-5 minutes, and add boiling water and ginger slices until a white thick soup is cooked. The specific steps are as follows:

1, prepare a crucian carp, about 3-400g, and clean it.

2, fish with kitchen paper to absorb water, fish knife, salt, (personally do not like to add starch to affect the taste of soup).

3, the black film inside the fish must be cleaned, otherwise it will affect the taste.

4, put the bottom oil in the pot, you can add a little more, about 50ml, shake it evenly, and heat it to smoke with a small fire. This step is to heat the pot to avoid sticking it.

5, cool for 30 seconds, slowly add fish, avoid frying pan.

6. After adding the fish, shake it slowly to avoid the fish sticking to the pot. Try not to use a shovel in the middle and fry slowly for 3-5 minutes.

7. Turn the fish over with a shovel, continue frying for 3-5 minutes, then pour out the excess oil and leave a little.

8. Add boiling water, ginger slices, cover the pot, and slowly simmer out the milky soup.

9. Slow fire for 5 minutes.

10, boil, almost.

1 1, the extremely delicious crucian carp soup is ready.

12, if it tastes weak after cooking, you can add some salt, but you must drink it while it is hot, or it will smell a little fishy when it is cold. It tastes fresh and sweet, especially suitable for postpartum repair, improving resistance and supplementing nutrition.