List of food addition effects
Salad temporarily increases maximum physical strength (can exceed 20 hearts).
Soup can temporarily reduce body consumption.
The main meal has restored a lot of physical strength (I will feel full and can't eat for a while)
You can eat dessert when you are full.
Other dishes restore a little strength.
Therefore, the recommended order of eating is: salad, other soups, and main dessert.
* Soup and salad can't coexist at the same time, just choose one.
In addition, after cooking level 5, you can write down the cooking recipes you ate when you went to the restaurant.