When the child is over one year old, he eats with us, but I always make a dish that suits him specially. Because children are suitable for eating some light dishes, and what we eat is more delicious.
Children over one year old still have to drink milk for breakfast. Usually get up in the morning to open milk powder, drink milk powder for an hour, and give children steamed bread and the like. I made all these myself.
Lunch is usually porridge, pork porridge or pork liver porridge, egg porridge, bone porridge and so on. Porridge is cooked with vegetables or carrots.
In addition to porridge, you can also cook noodles for your children. Children will get tired of eating porridge often. Noodles are also served with meat and vegetables, or eggs and tomatoes
The children all eat with us at dinner, and remember to cook the rice until it is soft and rotten. Children must be given a bowl of soup every day. This soup can also be cooked at noon, so that the baby can drink it at noon and a little at night. It can be bone soup or clear soup.
Generally, we will prepare steamed eggs, steamed meat, steamed fish, corn powder, fried beef, egg rolls, boiled shrimp, fried meat and various seasonal vegetables. These dishes are cooked for children in turn to ensure that children can get enough nutrition every day.
One-and-a-half-year-old baby's milk should be converted into complementary food, and the daily milk quantity should be guaranteed to be 400 to 500ml. Diet should be gradually processed into blocks close to adults, but it should be relatively soft and rotten, and all foods can be eaten basically. However, we should pay attention to the nutritional collocation of meat and vegetables, have a fixed time interval for three meals a day, develop the habit of eating regularly, and add some fruits appropriately between two main meals.
Whether it is meat products, vegetables or other foods, you can give them to your children, but make sure they are not too salty or too sweet, and don't let them eat too much spicy food at once.
A nutritious meal needs to be rich in protein, cellulose and vitamins. Add eggs, meat, tofu, vegetables and spinach to the baby's rice.
One-and-a-half-year-old babies can use rice safely, but they should be carefully matched to promote their healthy and rapid growth. Rice should not contain too much meat, which can easily lead to obesity and affect its development.
One-year-old babies can generally eat some rice porridge, soft and rotten rice, noodles and so on. Write a tutorial on salmon and fish floss today. Salmon is rich in nutrients and contains DHA, which is good for baby's brain development, and it is also very convenient to cook by yourself. The baby likes it very much. The baby can eat both rice and porridge. It's really good.
After having a baby, I will often make some complementary food for my baby. Floss may be badly cooked and cooked frequently. The meat floss sold in the market, even if you buy a better brand, will contain some additives such as pea powder, so it is better to make it yourself, but this kind of meat floss without additives should be eaten as soon as possible, otherwise it will go bad.
Today I share salmon floss. Similarly, mothers can also make chicken floss, pork floss (preferably tenderloin) and Niu Song.
Materials to be prepared for salmon floss: salmon (preferably in the middle) 2. Lemon 3. Non-stick spatula Step 1: Wash the salmon, peel it off, slice it (not too thin), and marinate it with lemon to remove the fishy smell.
Step 2: After marinated salmon's meat is loosened.
Steam it in a pot. After steaming, the salmon will have some white fish oil. Remove the oil by hand.
Step 3: Mash the steamed salmon.
You can use a spoon and put it in a pot and stir fry over low heat (remember to use low heat). If the baby is one year old, don't put salt. If it is older, you can put a little seasoning.
Step 4: Fry the salmon in the pan.
The salmon is sizzling. Stir-fry for a while and it will be almost cooked. Be careful, don't fry it. It's better to fry it with a small fire.
After frying, seal it in a bag or jar and eat it as soon as possible. You can mix porridge or noodles for your baby. Simple book dry goods guide baking those things
Hello, I'm Lao Wu, and I'm glad to answer this question.
Children can start eating all kinds of food at about one and a half years old. Breakfast, lunch and dinner are mainly porridge and rice, milk powder is a snack, and children are given more fresh fruits. Recipes and meals include noodles, porridge, rice and jiaozi, mainly depending on the pattern. Vegetable noodles, minced meat noodles, fruit noodles, minced meat noodles, fruit rice, lean meat porridge, fish and shrimp can also cook porridge. This is nutritious and can meet the needs of children's growth and development.
When cooking food, pay attention to color, fragrance and shape, which should be soft and broken, not fried or fried.
My answer is over, I hope I can help you, thank you!
1.5-year-old children can actually eat a lot. I remember that my daughter began to eat with us at the dinner table from 7 months, and began to feed some complementary foods from 6 months. /kloc-when I was over 0 years old, I slowly fed some soft and rotten rice. I still feel guilty about my daughter. This child is basically coarse-bred, without the careful diet of three meals a day as my brother was a child. After my younger brother entered junior high school, he was nervous about his studies. He doesn't live in school. He took his daughter to pick him up in the morning and evening. When I come back at night, I have to practice the piano with him and help him with his homework, so I focus most of my energy on my brother. His daughter's diet is basically the same as that of adults 1.5-year-old children still mainly eat milk, eat with adults, and try to make some soft and rotten food for the baby alone. Let's see what our daughter 1 did for her when she was half a year old!
breakfast
Generally speaking, I get up at 6 am. I drink milk powder after getting up, and then send my brother to school. Get home around 7:40, make breakfast for my brother, such as sweet potato porridge or egg noodles, or minced pork porridge with vegetables, and add half a boiled egg to warm the baby.
Breakfast in the morning
In the morning 10, prepare some fruits, such as pitaya and kiwifruit, heat them in the microwave oven and give them to children.
lunch
Lunch usually starts after 12. I usually grab a handful of rice in a bowl, put some millet in it, steam it in a pressure cooker, and give it to the baby. When steaming, put more water, so that the steamed rice is softer. Then add some chopped vegetables and chicken to the rice, or steam fish with fishbones removed and mix well to make meatballs, and then add a small bowl of bone soup or fish soup for the baby to eat.
Afternoon meal
Woke up after lunch break at about 15:30. I'll soak milk powder first, and then go out for a walk.
dinner
Dinner usually starts at 6 o'clock, and she will eat it with us at the table. There is no food specially prepared for her, but there will be soup suitable for the baby. Like vegetables, cut them short with scissors after frying, and then tear the meat into small pieces and put them in her bowl to eat.
Bedtime milk
Babies usually start to sleep at 8:30~9:00 pm, drink milk once before going to bed, and then basically sleep until dawn.
What to cook for 1.5-year-old children? You can try to prepare some rice similar to rice balls and add some chopped corn kernels and vegetables to the rice, so that the baby looks more appetizing. You can also use fish soup to filter out fish bones, use them to cook noodles, and cut some short dishes for your baby to eat, which is also very nutritious.
After 1 year old, reasonable nutrition is the material basis of health, and a balanced diet is the only way to reasonable nutrition. In a balanced diet, the combination of thickness and fineness is very important. Many parents prepare their babies' diets carefully, but don't ignore the intake of coarse grains.
I'll share my experience in cooking for my baby with you, hoping it will help you.
Add complementary food after 6 months.
Under one year old, there is little oil and no salt, and every edible ingredient is added one by one.
One-year-old to two-year-old, less oil and less salt, according to the truth, the ingredients that adults eat on weekdays can be given to their babies. But the taste should be light, pay attention to the collocation of meat and vegetables. In addition, in order to balance the intake of nutrition, you can have as many kinds of stomachs as possible within your own ability.
After I was one year old, I cooked for my baby basically like this:
Staple food: while steaming rice, steam some potatoes, corn, carrots, yams and sweet potatoes in a steamer (not so many at a time, one or two at a time).
Meat dishes: stewed meat or steamed fish in pressure cooker (take out the baby's food after cooking and add more seasoning to people)
Vegetables: Vegetables can be chopped in moderation and fried with less oil and salt.
In this case, what really needs to be done for the baby alone is cooking. Not only take care of the baby's diet, but also minimize the trouble of cooking alone.
At this stage, children can eat all kinds of food, and usually pay attention to balanced and nutritious food.
1. You can eat egg soup, chaos, pasta, eggs, coarse grains and so on in the morning.
2. After breakfast for more than an hour, you can give your child some fruits, such as apples, bananas, kiwis, fruits rich in vitamin C, etc. Promote gastrointestinal peristalsis and accelerate metabolism.
Lunch can be the same as the food eaten by adults. You can try it a little, light and avoid greasy and spicy food, such as fresh vegetables, meat, sparerib soup, rice and so on.
You can drink some milk powder or pure milk during tea time.
Don't eat too much for dinner. You can eat some digestible food, such as cake, jiaozi and soup. , so as not to be bloated.
These are some of my answers, thank you.
Hello, Ma Bao, glad to answer your question.
What should a one-and-a-half-year-old baby do for him? My baby is now 2 years old and 8 months old. When she was one and a half years old, she often ate porridge. I cook porridge with different flavors for her every day. It's easier for her to swallow and easier for me to feed. I am lazy, haha. You can make vegetable lean porridge, pork liver lean porridge, shrimp vegetable porridge, pea porridge and so on. There are noodles and wonton. Wonton is small in jiaozi. Chopped and boiled meat will be delicious.
Babies of one and a half years old should drink milk. Before taking the baby to do health care, the doctor specially told the baby to give priority to breastfeeding before he was 2 years old. The milk quantity of a one-and-a-half-year-old baby is about 600ml, three times a day. Baby 1 year and a half can't absorb a lot of food nutrition yet, and needs to absorb nutrition from milk, so Mabao should ensure the baby's milk quantity.
I hope my answer can help you.
One-and-a-half-year-old children can eat and eat a lot. Many people are wondering whether to let children and adults eat the same meal or cook for them separately.
One-and-a-half-year-old babies can safely eat rice, but they should be carefully designed and matched, so as to promote their healthy growth. It should not only suit their appetite, make them look good and delicious, but also meet their nutritional needs, otherwise it will lead to unbalanced nutrition or picky eaters and affect their development.
How to cook for 1 year old baby? I believe that all mothers want their babies to be able to eat and drink, and hope that all the meals on the table can be enjoyed by their babies without being difficult diners.
If you think it is too complicated and difficult to understand, and you don't want to accept the guidance of a professional child health manager, you can learn to communicate according to the following standards, so you are close.
We must ensure the comprehensiveness and diversity of food. Carbohydrate, protein, fat, vitamins, trace elements, water and cellulose are the seven indispensable nutrients for baby's growth and development.
1. Baby's daily food requirements. The daily food should include 2-3 kinds of cereals, 2-3 kinds of vegetables, 65,438+0-2 kinds of fruits, 65,438+0-2 kinds of eggs, 65,438+0-2 kinds of milk, 65,438+0-2 kinds of meat and other omnivores. Ensure 10 kinds of food every day, basically.
2. What the baby needs for every meal. Three meals a day, plus two meals. Every meal of a baby should contain three basic foods: grain, eggs or meat and vegetables.
3. The baby's weekly food needs. Distribute the food that needs to be eaten every week to every day, and make reasonable collocation and replacement. For example, beans such as red beans, white lentils, peas and white beans. Cook bean rice or bean porridge for your baby two or three times a week; Pick one or two kinds of miscellaneous grains such as millet, coix seed and millet every week; Fish and shrimp three or four times a week; Poultry meat four or five times a week; Animal meat two or three times a week; Animal liver once or twice a week; Bean products such as tofu, tofu brain, yuba, and dried tofu are available every day; Auricularia auricula, kelp and fungi 3-5 times a week; Nuts and dried fruits are eaten two or three times a week, but according to the situation, don't let your baby eat whole grains, make nuts or paste, and eat them every day.
According to the baby's digestive ability, fat and thin, food intake, etc. Adjust your baby's diet appropriately.
1. If the baby's digestive ability is weak, the baby's diet will be thinner. The digestive ability is relatively weak, so the proportion of meat can be appropriately reduced and the proportion of food can be increased; For babies who are thin and eat less, the proportion of grain to meat, eggs and milk can be appropriately increased, and the proportion of vegetables can be reduced. Generally, milk is the main food between meals, followed by fruit and water, and a meal should be added before going to bed, mainly milk.
2. If the baby is fat and eats more, you can increase the proportion of vegetables and reduce the proportion of food and meat appropriately. It is best to eat fruit and yogurt for extra meals, and cancel the dinner before bed.
3. Adjust according to the baby's taste. Babies of this age generally have their own tastes and hobbies. If the baby doesn't like meat, he can continue to make it into mud, porridge, meatballs, steamed patties, paella, steamed buns, jiaozi, chaos and so on. If the baby doesn't like to eat miscellaneous grains, make it into a paste with a soymilk machine; If your baby doesn't like green leafy vegetables, you can chop them up, cook them the way your baby likes, or juice them.
When my children are over one year old, they always cook with a small stove by themselves, and I always make a colorful and diversified food that everyone can eat. Because children are suitable for eating some light dishes, and what we eat is more delicious.
A nutritious meal needs to be rich in protein, dietary fiber and vitamins. Add eggs, meat, fish and shrimp, mushrooms and bean products to your baby's meals.
Children over one year old still have to drink milk for breakfast. Usually get up in the morning to open milk powder, drink milk powder for an hour, and give children steamed bread and the like. I made all these myself.
Lunch is usually boiled porridge, pork and vegetable porridge or pork liver and celery porridge, shrimp and corn porridge, bone yam and carrot porridge. Don't give rice porridge or vegetable porridge without protein, at least cook it with corn or carrots, pumpkin and meat.
In addition to porridge, you can also cook noodles for your children. Children will get tired of eating porridge often. Noodles are also served with meat and vegetables, or eggs and tomatoes
Wonton noodles: Ma Bao can chop up some fresh pork on weekends, and then make its own wonton. Pork is rich in nutrition, which can increase resistance and balance nutrition for thin babies. Wonton Noodles is a very delicious complementary food, which can be eaten as breakfast, lunch and dinner.
The children all eat with us at dinner, and remember to cook the rice until it is soft and rotten. Children must be given a bowl of soup every day. This soup can also be cooked at noon, so that the baby can drink it at noon and a little at night. It can be bone soup or clear soup.
Generally, we will prepare steamed eggs, steamed meat, steamed fish, corn powder, fried beef, egg rolls, boiled shrimp, fried meat and various seasonal vegetables. These dishes are cooked for children in turn to ensure that children can get enough nutrition every day.
The nutritional value of vegetables and fruits is also high. Adults can also cut some fruits for their babies to taste. Tomatoes, carrots, broccoli and green leafy vegetables are also one of the daily nutrition sources, and Ma Bao can process them into chopped vegetables for babies to eat.
In fact, there are many foods that babies can eat. As long as mothers pay more attention, they can make complementary foods with different styles and tastes suitable for their babies' tastes.