In addition, from the perspective of traditional Chinese medicine (see Yi Kant for the recommended usage of traditional Chinese medicine), traditional Chinese medicine believes that this disease is mostly due to weak lung qi deficiency, unstable exterior defense, invasion of cold pathogens, and confusion of clearing away pathogenic factors, leading to nasal ignorance; Or because of spleen deficiency, the ability of ascending and descending turbidity is lost, and the damp pathogen stops inside, resulting in nasal ignorance; It may also be caused by the invasion of exogenous pathogens, long-term persistence, blockage of veins, poor circulation of qi and blood, qi stagnation and blood stasis. Different diets should be given according to different syndromes:
(1) When rhinitis is characterized by alternating nasal congestion, runny nose, aggravation of cold, white face and shortness of breath, cough with white phlegm, loss of appetite, listlessness, pale tongue with thin white fur and weak pulse, it is mostly lung spleen deficiency syndrome. Try not to eat carrots or too much wine and meat in your diet. You can choose to eat astragalus chicken, jujube paste lentils, lentil jujube porridge, millet lotus leaf porridge, ginger jujube soup and so on.
(2) When rhinitis is characterized by persistent nasal obstruction, dark red turbinate, turbid and sticky nose, head swelling and tingling, dark red tongue and unsmooth pulse, it is mostly a syndrome of qi stagnation and blood stasis. You should eat less spicy and hot food in your diet and should not eat more chocolate. You should eat light food, eat more vegetables and fruits, and keep your stool smooth. In addition, you can also eat peach kernel porridge, hawthorn Sichuan Qiongcha, peach kernel, Alisma orientale and mandarin fish.
(3) Rhinitis is characterized by dryness of nasal cavity, dementia, or bleeding, dysphoria, dry throat, red tongue and little body fluid, and vague count, which are mostly lung yin deficiency syndrome. Avoid eating spicy and irritating things in your diet. Eat more vegetables, fruits, autumn pear paste, sea ginseng radix rehmanniae, pueraria porridge, white gourd withering root soup, or cook Pak Lei with rock sugar.
(4) When rhinitis is aggravated recently, the runny nose is yellow, accompanied by fever, aversion to cold, general pain, red tongue, bitterness, thin yellow, rapid pulse, etc., which are mostly caused by exogenous wind evil in recent days. You should pay attention to eating sour products, such as apricots, hawthorn and persimmons. , so as not to be troubled by bad feelings. In addition, you should eat less greasy and spicy food to avoid aggravating your illness due to heating. You can use white flowers
1. Avoid eating cold food: Chinese medicine believes that this disease is caused by qi deficiency of lung, spleen and kidney, and exogenous cold invading the nose. Cold food (such as preserved fruit, cold water and cold dishes) is most likely to damage the yang of lung and spleen and aggravate the symptoms of deficiency and cold.
2. Avoid smoking: the sensitivity of allergic rhinitis to external gases is obviously increased, especially cold and irritating gases, which will obviously aggravate symptoms such as sneezing, stuffy nose and runny nose after inhalation, so smoking should be avoided.
3. Avoid eating all foods that can cause allergic rhinitis, and eat fish, shrimp and crab foods carefully. Because fish, shrimp and crabs are easy to cause allergic reactions, they should be avoided when suffering from allergic diseases.
4. Usually pay attention to eat more things that benefit lung qi, such as quail, bird's nest, fungus, tremella, persimmon, peanut, walnut, lily, pine nuts and so on. , you can choose.