If grapes, pomegranate, hawthorn and persimmon are eaten together, it will not only reduce the nutritional value of protein, but also combine tannic acid with calcium ions to form an insoluble combination, which will stimulate the stomach and cause discomfort, vomiting, dizziness, nausea, abdominal pain and diarrhea. Shrimp should be eaten with these fruits at least 2 hours apart.
Compared with fish and poultry, shrimp contains less fat and almost no animal sugar as an energy source. Shrimp is high in cholesterol and rich in taurine, which can reduce human serum cholesterol.
Shrimp is rich in trace elements such as potassium, iodine, magnesium and phosphorus, and vitamin A. It is also rich in mineral components such as potassium, iodine, magnesium, phosphorus, vitamin A and aminophylline. The meat is soft and easy to digest, and it is a good food for people who are weak and need to be nursed back to health after illness.
Extended data:
Shrimp practice, prepare ingredients:
Shrimp: 200g, carrot 20g, cucumber 20g, shredded ginger: appropriate amount, minced garlic: appropriate amount, salt: 4g, cooking wine:10g, cooking oil: 8ml.
1. Marinate shrimps with salt, cooking wine and cooking oil for 30 minutes.
2. Boil water and blanch carrots and cucumbers for 30 seconds.
3. The shrimp drowned for 30 seconds.
4. Pour in cooking oil and add shredded ginger, which is very hot.
5. Pour in the ingredients.
6. Add salt and cooking wine and stir well.
7. Add chopped green onion and stir fry.
Baidu encyclopedia-shrimp