1, tremella, lotus seed, lily, sparerib soup:

Ingredients: tremella 75g, lily100g, ribs 500g.

Practice: Wash the above materials, add water, put them in a pot and cook for 3 hours.

2, mulberry white lily ribs soup:

Ingredients: 50 grams of mulberry bark, 75 grams of lily, 500 grams of ribs.

Practice: clean the above materials, add water, and then put them in the pot for one and a half hours.

Second, Runfei Tremella Decoction:

Ingredients: 5g tremella, 50g rock sugar.

Practice: Put the tremella into a basin and soak it in warm water for 30 minutes. After thorough exposure, remove the pedicle and impurities. Tear the tremella into pieces, put it in a clean pot, add a proper amount of water, boil it with strong fire, then simmer 1 hour, and then add rock sugar until the tremella is stewed.

Third, Runfei bean paste porridge:

Raw materials: soybean milk1000g, glutinous rice100g, and proper amount of sugar.

Practice: Wash the glutinous rice, put it into the pot, add appropriate amount of water, cook slowly after the fire, pour in soybean milk until the rice grains bloom, continue cooking for 10 minute, and add appropriate amount of sugar.