Old cucumber fried potato slices Because the texture of old cucumber is not as crisp and tender as that of young cucumber, but it is somewhat tough, it will have a natural sour taste when you eat it. If it is eaten in summer, it can be appetizing. First prepare the potatoes and old cucumbers, green and red peppers. Peel and slice the potatoes. Soak them twice in water. Remove and remove the water. Peel and remove the flesh of the old cucumbers. Then cut the old cucumbers, green and red peppers into slices.

Heat the oil in the pan, add the chopped green onion, garlic slices and five-spice powder and stir-fry until fragrant. Add the potato slices and stir-fry. Add the light soy sauce. When the potatoes are almost cooked, add some oyster sauce, because the old cucumber is relatively crisp and tender. So it is best to put the old cucumbers and green and red peppers into the pot, then add the chicken essence and stir-fry evenly, then take it out of the pot and put it on a plate. After cutting the potato slices, it is best to wash them twice in clean water so that they will not stick to the pot because the potato slices will cook directly. Stir-fried cucumbers taste better than blanched ones. After cooking, the old cucumbers should be stir-fried quickly and should not be stir-fried for too long.

Old cucumbers and fried potato slices. Old cucumbers and potatoes have the effects of protecting the kidneys, detoxifying, and beautifying the skin. Moreover, the old cucumbers are rich in minerals and vitamins, dietary fiber, and the water content is relatively high at 96.7%. Foods with the highest water content among all foods can replenish body fluids. Regular use of cucumbers, potatoes or cucumber soup can supplement vitamins, benefit skin health, and promote intestinal peristalsis to relieve symptoms such as arthritis and gout. Cucumbers can clear away heat. It can quench thirst and remove edema, so using old cucumbers in summer can help to dehumidify, replenish qi and increase calcium. Stir-fried potato slices with old cucumbers can help to stimulate the appetite and can also help lose weight. The nutritional value is very high and contains fine fiber, which can promote intestinal tract growth. Corrupted food is excreted and the concentration of cholesterol is reduced, so regular consumption is good for the body. When buying cucumbers, be sure to pay attention to the fact that the rind is yellow, which means it is ripe. You can pour it into the soup and press it with your hands. If it is loose, it may be spoilage. It is best not to choose potato slices that are evenly textured and tough, and the potato slices must be soaked in starch and then fried so that they are non-stick and tasty. The starch soaked in can be used to thicken the potato slices before use.