Recommended recipe: stir-fried fresh shellfish with mango

Ingredients: mango, fresh shellfish, red pepper, asparagus, onion, garlic, salt, cooking oil, sugar and starch.

1. Peel and core mango, cut into thick slices, wash asparagus and cut into sections, cut onion into sections, cut garlic into thin slices, and cut fresh shellfish in half obliquely.

2. Boil a pot of water, heat asparagus, red pepper and fresh shellfish, and drain the water for later use.

3. Heat the oil pan, saute garlic and onion, add appropriate amount of water and seasoning, add ingredients, stir gently, and then thicken with wet starch.

Recommended recipe: shredded sweet potato

Ingredients: sweet potato, sugar.

1. Wash and peel the sweet potato and cut it into hob blocks.

2. When peanut oil is added to the spoon and burned to 90℃, put the sweet potato pieces in the oil and fry until the color is golden, and take out the oil control.

3. Brush the spoon with clear water and sugar, and cook the sugar with slow fire, so that it changes from a big bubble to a small bubble. When it changes from a big bubble to a small bubble until it becomes thick and discolored, pour the fried sweet potato into the spoon, so that the sugar solution is completely stained on the sweet potato.

4. Pour into a dish with sesame oil. Bring a bowl of white water to eat when serving, and don't touch your teeth.

Recommended recipe: potato pumpkin soup

Ingredients: potatoes, pumpkins, preserved apricots, red dates, medlar, salt and mushroom essence.

1, cut potatoes and pumpkins into small pieces, cut preserved apricots and red dates into small pieces, and soak Lycium barbarum in water.

2, put a little oil in the pot, pour the chopped potatoes and pumpkins and stir fry a few times, add water, add a little salt and mushroom essence.

3. Pour 2 into the pressure cooker, add the cut preserved apricots, red dates and soaked Lycium barbarum, and stew for 5-8 minutes.

Recommended recipe: carrot straw mushroom chicken liver porridge

Ingredients: carrot, straw mushroom, chicken liver, japonica rice, coriander, monosodium glutamate, salt, pepper, vegetable oil and sesame oil.

1, Volvariella volvacea and carrot were washed and shredded, chicken liver was washed and sliced, and japonica rice was washed clean.

2, the oil pan is hot, add carrots, straw mushrooms, chicken liver and stir fry, add glutinous rice and appropriate amount of water, and boil over high heat.

3. After boiling, cook with low fire until the rice is rotten, add coriander powder, salt, monosodium glutamate and pepper, stir well, and sprinkle with sesame oil when eating.

Recommended recipe: Stewed trotters with soybeans.

Ingredients: soybean, pig's trotters, celery, ginger, onion, cooking wine, pepper, cooking oil, monosodium glutamate and salt.

1. Wash trotters and chop them into small pieces. Wash ginger and slice it. Wash celery and slice it. Cut onions.

2. Add the right amount of water to the pot. After the fire boils, add pig's trotters and cooking wine, scald pig's trotters' blood, and pick them up for later use.

3. Heat the oil pan, stir-fry pig's trotters and ginger slices, put them in a casserole, add soybeans and appropriate amount of water, simmer for 30 minutes, and add salt, monosodium glutamate, celery, onion and pepper.