In fact, high transaminase is a very common situation, not necessarily a problem with the liver. Because transaminase is very sensitive, many factors will cause the normal value of transaminase to fluctuate up and down. Healthy people may have different results at different times of the day.
Question 2: How to adjust the high transaminase? What fruits and vegetables do transaminase eat?
1, water spinach: Water spinach contains protein, fat, inorganic salts, nicotinic acid, carotene, etc. It has the functions of detoxification, clearing away heat and cooling blood. Eating more transaminase can not only supplement the nutrients needed by the body, but also help the recovery of the disease.
2. Cabbage: Cabbage is rich in vitamin C, vitamin B 1 and vitamin B2, and also contains carotene and vitamin E, which is effective for gastric and duodenal ulcers and pains. People with high transaminase can often eat cabbage, which helps to nourish the liver.
3. Mushrooms: Mushrooms contain polysaccharides, vitamins, protein, fats and inorganic salts. Experiments show that its polysaccharide has the function of regulating immunity and anti-tumor, and people with high transaminase should eat it often.
4. Auricularia auricula: Auricularia auricula contains fat, protein and polysaccharide. It can benefit the stomach and nourish blood, has nourishing effect, and is of great benefit to the conditioning of the liver. People with high transaminase can eat it often.
What fruit is good for transaminase?
High transaminase can eat watermelon, which can clear away heat and relieve summer heat, and has a certain effect on treating jaundice, eliminating kidney inflammation and helping to restore liver function. Patients with high transaminase can eat more; Apple: Apple can sober up, calm the liver, promote fluid production and detoxify; Kumquat: Kumquat is warm, has the functions of regulating qi, removing blood stasis and reducing swelling, and is very suitable for patients with chronic acute hepatitis B.
In addition, patients with high transaminase can eat more pears. Traditionally, pears are artificially cold and sweet, which have the effects of quenching thirst, nourishing the heart and protecting the liver, diminishing inflammation and relieving pain, and are beneficial to cough due to lung heat, yellow urine and constipation, asthma due to fire dryness, jaundice and liver diseases.
What food is good for transaminase?
1, liver patients with high transaminase should take enough vitamins, fats, carbohydrates and protein every day. Three meals a day should be reasonably matched, and meat and vegetables should alternate. Try to eat less spicy food and avoid the bad habit of partial eclipse. Patients with high transaminase should also eat more mushrooms and fungus. Because these foods can strengthen the immune function of patients and play a great role in the immune function of the body.
2. Drink a glass of milk every day, eat an egg, two or three pieces of lean meat (pig, cow, sheep, chicken, fish), a piece of tofu, and change two kinds of vegetables (lentils, spinach, rape, celery, cucumber, mushrooms, fungus, etc.). ) every day.
Question 3: What food can't you eat with high transaminase? Liver cells rupture and release transaminase, which represents liver injury. Most drugs can only be excreted through the kidney after glucuronidation in the liver, so most drugs are harmful to the liver. Foods high in saturated fatty acids and cholesterol can cause liver damage. At the same time, avoid alcohol and other foods containing artificial colors.
Question 4: What food with high transaminase do you eat? AST is a kind of transaminase, which is an indicator of liver injury in clinic. Besides going to regular hospitals for comprehensive examination and treatment in time, we should also pay more attention to diet and aftercare. Reasonable nutrition is beneficial to the repair and regeneration of hepatocytes. Let's ask the liver disease experts of Taiyuan Liver Disease Hospital to explain it in detail: 1. Eat more foods rich in vitamins and trace elements, such as olive oil, soybean oil, peanut oil, oatmeal, rice grains and skim milk powder. 2. Eating more digestible protein such as fish, bean products and milk will help to repair damaged liver cells and improve the body's anti-infection ability. 3. Eating more mushrooms, shiitake mushrooms, black fungus, straw mushrooms and other fungus foods can mobilize the human immune system, improve immunity, and have a positive effect on lowering enzymes. Fruit contains a lot of vitamins and nutrients, which can help to supplement the vitamins needed every day. Patients with high aspartate aminotransferase should eat more fresh fruits. Apples, apricots, pears, hawthorn, grapes, kiwifruit and other fruits can improve immunity, detoxify and prevent cancer, reduce the burden on the liver and improve the recovery of diseases. 5. Cauliflower can improve the immunity of the body and enhance the detoxification function of the liver. Pea is rich in vitamin C, which can repair liver cells. Radish can enhance the body's immune function. It can also induce human body to produce interferon to resist hepatitis B virus. Chinese cabbage is rich in cellulose, which can relax the bowels and promote detoxification. So eat more fresh vegetables. Experts stressed that patients with high aspartate aminotransferase should pay attention to avoid overeating and eating too much, and should not eat more meat, fried food, cold food, sweets, instant noodles, sausages and other foods, so as not to increase the burden on the liver.
Question 5: What food caused the high transaminase? Transaminase is an index of liver function. Generally, when liver cells are damaged, transaminase will increase. Judging from what you said, I didn't pay much attention to life before the physical examination, which is related to this aspect. If it's only a little higher, it's not a big problem.
Guiding opinions:
Sometimes poor rest, lack of sleep, poor diet, excessive drinking or fatigue, and great mental stress may all cause a slight increase in transaminase. If there is no discomfort, you can observe it for a period of time, during which you can have reasonable living and eating habits, keep a good mood and avoid overwork, which will be very good.
Question 6: What should I pay attention to when alanine aminotransferase is high? What to eat? Don't eat what? Hello, landlord
1 Generally speaking, alanine aminotransferase is 2 times or more higher than the normal value, which may cause liver disease. If it is only once or between once and twice, it is necessary to consider further inspection or exclude other factors. What is the specific test result of your liver function?
Do you have a history of liver disease? Such as fatty liver and hepatitis B?
If you do have liver disease, I suggest you give up drinking first, and then have a light diet, comprehensive nutrition, regular meals and a low-fat and low-sugar diet.
If you have liver cirrhosis, it is recommended to eat a low-protein diet and avoid eating too hard food.
There is no clear boundary between liver diseases. The above are some principles, I hope you can refer to them.
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The common causes of elevated transaminase are:
① Diseases of the liver itself, especially various viral hepatitis, liver cirrhosis, liver abscess, liver tuberculosis, liver cancer, fatty liver, etc. All of them can cause the increase of transaminase in different degrees.
② Besides the liver, other organs and tissues in the body also contain this enzyme, such as heart, kidney, lung, brain, testis and muscle. Therefore, when myocarditis, pyelonephritis, lobar pneumonia, tuberculosis, Japanese encephalitis, polymyositis, acute septicemia, typhoid, meningitis, malaria, cholecystitis, leptospirosis, influenza, measles, schistosomiasis, crush syndrome, etc. You can still see blood.
③ Because transaminase is excreted from bile duct, transaminase can be increased if there are diseases of bile duct, gallbladder and pancreas and bile duct is blocked.
④ Drug-induced or toxic liver injury and drug allergy can cause the elevation of transaminase, often accompanied by cholestatic jaundice and liver cell damage.
⑤ Normal pregnancy, pregnancy poisoning and acute fatty liver during pregnancy are also common reasons for the increase of transaminase. In addition, strenuous exercise can also cause the increase of transaminase, alcoholism and fever, thus causing abnormalities.
⑥ Before liver function examination, there were factors such as eating or strenuous exercise, drug abuse and alcoholism.
Question 7: What food can't people with high liver function transaminase eat? Plates and delicious roast goose.