material preparation
The ingredients for making pineapple fish are very simple. We only need to prepare the following materials:
-Fish: 500g.
-pineapple: 1.
-Green pepper: 1.
-Red pepper: 1.
-cingil: Right amount.
-Garlic: Right amount.
-Salt: the right amount
-Soy sauce: moderate amount
-Cooking wine: moderate amount
-Starch: Appropriate amount
-eggs: 1
-Cooking oil: moderate amount.
Production steps
1. Fish processing
Wash fish, remove scales and bones, and cut into small pieces. Put it in a bowl, add salt, soy sauce, cooking wine and a little starch, and marinate for 15 minutes.
2. pineapple treatment
Peel and core the pineapple and cut it into small pieces. Green pepper and red pepper are also cut into small pieces for later use.
3. Egg liquid treatment
Beat the eggs, add a little salt and starch and stir well.
Fried fish pieces
Wrap the marinated fish pieces in egg liquid, fry them in hot oil until golden brown, take them out and drain them for later use.
5. Stir-fry with strong fire
Pour the right amount of oil into the pot, add the minced ginger and garlic and stir fry, then add the green pepper and pineapple pieces and stir fry. Add a little salt and soy sauce to taste.
Add fish pieces
Finally, put the fried fish pieces into the pot and stir well.
final result
The method of pineapple fish is very simple. It only takes a few steps to make a delicious dish. Pineapple fish is not only refreshing, but also nutritious, rich in protein and vitamins, and it is a must-have food on the summer table. You can try it. I'm sure you'll like this delicious pineapple fish.