1, stir-fried with garlic
Ingredients: vegetable core, sliced meat, minced garlic, oil, sugar and salt.
Practice: Remember to wash the vegetable core before cooking. First remove the skin from its surface and make it into a size suitable for eating. Blanch it with boiling water for 1 min, then wash it with cold water and put it in the pot for later use. Dice pork and mince garlic. Prepare a wok, heat it with oil, add minced garlic and stir-fry until the garlic is fragrant, add sliced meat and stir-fry until the surface changes color, then add Chinese cabbage and stir-fry continuously, and finally add salt to taste.
2. stir-fried cashews with celery and lily
Ingredients: celery, lily, carrot, cashew nuts, sugar, salt.
Practice: Wash the lily first, then make it into lily petals, dice celery, and wash the carrot and make it into small pieces. Prepare a wok, put oil in it, put cold oil in the wok, then add cashews, fry them until they are almost crisp, and then take them out to cool. At this time, take out half of the oil inside, add diced carrots and celery and stir-fry for about one minute, then add lily and stir-fry for a while, then add salt and sugar to taste, and finally add cashews prepared before and spread them on it.
How to cook lotus root and okra for the moon meal.
Lotus root and okra are common ingredients in life and have high nutritional value. Many people have also eaten it, for example, using lotus root to make soup. Besides, they can do other things. How to make lotus root for moon meal? People who want to know how to make lotus roots can also know how to eat okra next month. Let's take a look together.
1, candy glutinous rice lotus root
Raw materials: glutinous rice, lotus root, rock sugar and brown sugar.
Practice: Wash the glutinous rice first, and then soak it in water for one hour. Wash the lotus root, peel it, and cut it horizontally. The longer it is, the better, so that there is enough space in the hole. Cut the lotus root and gently squeeze the glutinous rice into its hole. Remember to leave some space. Lotus root is not easy to enter glutinous rice at this time. Remember to take the time, and don't force sticky rice with chopsticks. Put the prepared lotus root glutinous rice into a pressure cooker, put brown sugar and rock sugar on the surface, and then steam it slowly.
2, okra thick egg burning
Ingredients: okra, eggs, milk, oil, salt.
Practice: First, wash the surface of the okra, remove the tip and end of the tail, prepare a soup pot, boil the water in the pot, put the okra in the blanching water, blanch it until it turns green, then remove it and rinse it with cold water. Prepare a small bowl, add eggs and milk to break up, add some salt and mix well. Add salt to the pot and bring it to a boil. After pouring one-third of the milk and egg liquid, gently turn the pan, add the okra when the egg liquid is half cooked, and then slowly roll it up to make a thick okra egg paste.
How to cook eggplant for moon meal and how to cook fried eggplant?
Eggplant is rich in nutrition and is more suitable for people who are confined to the moon. When eating eggplant, you should also know how to eat eggplant in the next month. The common eggplant practice in daily life is frying. It is not easy to make it delicious and suitable for pregnant women. Let's take a look at the method and how to make a moon meal.
1, eggplant minced meat
Raw materials: pork, eggplant, garlic, shallots, oil and salt.
Practice: Wash the eggplant first, and then cut it into small pieces for later use. Garlic is washed and cut into small pieces, and pork is made into minced meat. Put oil in the pot, remember to put more oil, because the eggplant is very oily, then add garlic and stir-fry until almost cooked, and add chopped eggplant and stir-fry until soft and rotten. Remember to stir fry constantly, because eggplant is difficult to cook. Stir fry for a long time, and finally add salt and chopped green onion.
2. Baked eggplant with tomato
Ingredients: tomato, eggplant, auricularia auricula, sugar, garlic, a little soy sauce, oil and salt.
Practice: remember to soak the black fungus in advance, then cut the eggplant into pieces suitable for eating, and cut the thin skin of the tomato into pieces. Prepare a pot, pour some oil into it, then fry the eggplant slowly in the pot until it is soft, and then take it out for later use. Then weigh out the eggplant, add garlic, add tomatoes and stir-fry until the tomatoes are all soup, add black fungus and stir-fry for one minute, then pour in the fried eggplant, add sugar and soy sauce, continue to cook for two minutes, and then add salt to serve.
How to cook the moon meal with mushrooms and Flammulina velutipes?
Mushrooms and Flammulina velutipes are fungus ingredients, which people often come into contact with in their lives. At present, many people like to eat these two kinds of mushrooms, but they also need to understand their practices and make recipes suitable for pregnant women in order to really benefit pregnant women. So what are the practices of eating mushrooms in the month? How to cook the moon meal Flammulina velutipes? Let's study together.
1, mushroom with scallion oil
Raw materials: fresh mushrooms, carrots, onions, salad oil, sesame oil and salt.
Practice: wash the mushrooms first, then remove the pedicels and cut them in half with a knife for later use. Peel carrots and cut them into pieces for later use. Prepare a soup pot, then boil the water, put carrots and mushrooms into the boiling water, take them out 1 min, and put them in a bowl for later use. Slice the onion and set aside. Then prepare a hot pot and pour salad oil, sesame oil, onion and salt into it to make a sauce. When the sauce is ready, stir the mushrooms and carrots together and eat.
2. Flammulina velutipes and Carassius auratus soup
Ingredients: crucian carp, Flammulina velutipes, Lycium barbarum, shallots and ginger.
Practice: wash the crucian carp first, then put some salt on the surface of the fish, and then fry it in the oil pan until both sides of the fish are golden. Then transfer the fish to the casserole, add some water, and remember that the water must not pass the fish. After the water is boiled, add ginger slices and cooking wine to continue cooking, then add Lycium barbarum and simmer for 20 minutes, then add Flammulina velutipes and cook for 8 minutes. Finally, add salt to taste and serve.