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Winter melon mutton soup-recipes for the third trimester
Ingredients: wax gourd100g, lean mutton 80g, medlar 3g, ginger10g, onion10g.

Seasoning: peanut oil 10g, salt 8g, Shaoxing wine 3g, and a little pepper.

Production process:

1. Peel wax gourd, remove seeds and cut into thick slices. After the mutton is sliced, add Shaoxing wine and pepper to marinate. Peel and slice ginger. Cut the onion into flowers.

2. Add oil to the pot, put ginger slices into the pot, inject appropriate amount of clear soup, add wax gourd, and cook over medium heat until the wax gourd is six ripe.

3. Add mutton slices and medlar, add salt, cook thoroughly, and sprinkle with chopped green onion.

Key points of operation: winter melon should be hard, mutton should not be too old, and cooking time should be moderate.

Recommended reason:

Mutton tonic can enrich blood and make people angry. Eating mutton in winter can replenish qi and deficiency, promote blood circulation and enhance the ability to keep out the cold. Winter melon mutton soup is a good soup during pregnancy, which can strengthen the spleen and replenish qi, promote diuresis and prevent miscarriage.