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What fruit do pregnant women usually need to eat to make their children smart?
What you eat during pregnancy will make your baby smarter. I don't think just eating a certain chemical can make the baby smarter. An effective diet and adequate nutrition are very important. Let me introduce my real experience. First of all, protein is very important to the baby, so I gradually drink a box of pure milk every morning, eat a boiled egg and mix it with other fruits and vegetables, sugar and carbohydrates. I have seen it on Xiaohongshu app and other mobile phone software before.

It is said that you need to eat DHA or fish oil to make your baby grow stronger and smarter, so I bought DHA-containing milk powder to eat during pregnancy and supplemented with other vitamins and nutrients. But during the whole prenatal examination, the doctor advised me not to drink milk powder, but to drink milk, because the sugar in milk powder is very high, which is not conducive to the baby's growth and development. Later, during pregnancy, I always drank milk and ate boiled eggs to ensure protein's intake. Raw eggs have become an essential ingredient in daily life.

It is rich in sufficient nutrients, such as calcium, iron and carbohydrates, which are necessary for the human body. In addition to nutrients, its nutrients are also particularly high, which can help the baby's head grow and develop better. In the 10 month after the baby is born, it's best not to use one cooking method to cook eggs all the time. The eggs that ordinary people eat for a month are sometimes difficult to swallow, let alone pregnant mothers with sharp mouths. In order not to make pregnant mothers tired of eating more eggs, we need to make more new ideas to enhance their interest in raw eggs. DHA must be supplemented. It is usually gradually filled in the third week after pregnancy.

At this time, the fetal central nervous system has gradually grown and developed, until the third trimester of pregnancy, the total number of fetal IC cranial nerves and the growth and development of the nervous system reached a peak. In the meantime, DHA supplementation is good for pregnant mothers and fetuses. We all know DHA, which is the main element for the growth and maintenance of cells in the central nervous system. It is especially important for the growth and development of baby's IQ. IPhone has the richest nutritional value among fresh fruits. Zinc in iPhone can improve the baby's memory ability, and the baby will become quick-thinking after birth. Pregnant mothers who love peaches can use it to make soup, porridge or fruit salad, and it is not easy to destroy the nutrients inside.