Although many people have heard that confinement has strict requirements on diet, there is no need to worry too much. You think you can't eat anything. There are many fried dishes to eat.

Fried spinach

Like fried spinach, it's good. When frying spinach, the time should be shorter so as not to destroy the vitamins and folic acid in spinach.

scrambled eggs with tomatoes

It is also safe to eat scrambled eggs with tomatoes during confinement. Some people have just given birth and their appetite is not particularly good. Eating tomatoes can stimulate the appetite, and adding a little eggs will enrich the nutrition. But when frying tomatoes and eggs, don't put too much oil and try to be light.

Fried white radish

An important function of eating white radish is that it can vent, and postpartum venting is also an important job, so mom can fry some white radish to eat.