Banana mashed

1. First, peel a banana and remove the strands on it.

2. Use a small stainless steel rice spoon to gently scrape the banana, and use a bowl to serve the scraped banana puree.

3. Add appropriate amount of milk to the banana puree and stir evenly.

4. Beat an egg and mix the banana milk puree together, and put it on the rice cooker to steam until cooked.

Apple puree

1. Peel the apples and cut them into small pieces, put them in a pot and cook.

2. After boiling, reduce the heat until the apples become soft, and then drain out the excess water. After the apple water is cooled, use it as juice for your son.

3. Put the apples in a blender and blend them into a paste.

Rice porridge

This porridge is thick and has a strong rice aroma. During preparation, the rice should be boiled until thick. The main ingredient is rice. Excipients: water. Preparation method: Wash the rice, put it into a pot, add water, bring to a boil over high heat, then turn to low heat and simmer until thick.

Egg yolk porridge

This porridge is thick, has a strong rice flavor, and is rich in iron necessary for baby development. During the preparation, the rice should be boiled until the paste is thick, and the egg yolk should be ground and then put into the porridge and cooked together. The main ingredients are rice gram and egg yolk. Excipients: water. Preparation method ① Wash the rice, put it into a pot, add water, bring to a boil over high heat, then reduce to low heat and simmer until thick. ②Put the egg yolk into a bowl, grind it into pieces, add it to the porridge pot, and cook for a few minutes.

Note: Eggs can cause allergies, so be careful. It is best to eat protein after one year of age.

Cabaret leaf juice

Method: 1. Choose 200 grams of green vegetables (spinach, rape, or cabbage are all acceptable). 2. Wash the green vegetables, soak them for 30 minutes, remove them and chop them into small pieces for later use. 3. Add a small bowl of water to the pot, bring to a boil, add the chopped vegetables, cover the pot tightly and cook for 5 minutes. 4. Press the vegetables with a spoon to extract the juice and add it to the vegetable soup. Add a little refined salt until you can taste a little saltiness, and then it is ready to eat.

Instructions for making and feeding: 1. When making, only take the leaves, not the stems. Vegetables should be chopped and boiled. 2. Vegetable juice should be used as soon as it is cooked to avoid deterioration after being stored for a long time. 3. Suitable for babies over 4 months old.

Juice:

Liquid and oranges: cut in half and squeeze the juice. Add an equal amount of cold boiled water to dilute before feeding. Grapes and tomatoes: Wash them and soak them in hot water for 2 minutes. Peel them and wrap them in clean gauze. Use a spoon to squeeze out the juice. Cantaloupe and watermelon: Scoop out the pulp with a spoon, wrap it in clean gauze and squeeze out the juice.

Fruit carrot juice

Method: 1. Choose 1 carrot, half an apple, and 5 grams of sugar. 2. Peel and wash the carrots and apples and cut them into cubes. Add appropriate amount of water to the pot and cook until they are tender, about 20 minutes. 3. Use clean gauze to filter to remove residue. Add sugar to the filtered soup and mix thoroughly before drinking.

Instructions for making and feeding: 1. Fresh carrots and apples should be used as raw materials. When making, they should be chopped and boiled, and finally the carrot and apple residue should be filtered out. 2. The baby can feed a small amount after 3 months. When you first start feeding, add some warm water to dilute it.

Another 10 complementary foods suitable for babies after 7 months of age:

1. Liver powder and Western red glutinous rice

Ingredients: 50 grams of pork liver, Western red glutinous rice 1 stem, half a green onion, and a little salt.

Preparation method:

(1) Wash and mince the pig liver boats, wash the pork liver, scald it slightly with boiling water, peel off the skin and cut into pieces. Wash the onion, peel and chop until ready to use.

(2) Put the pork liver and chopped green onions into the pot at the same time, add water and bring to a boil, then add red fenugreek and coarse salt to make it have a light salty taste.

2. Peanut (sesame) porridge

Ingredients: peanuts or sesame seeds

Preparation method:

Fried peanuts (or sesame seeds) After it is cooked, grind it into fine particles with a rolling pin, add it to the cooked porridge, stir, and then add a small amount of refined salt to form a nutritious and delicious peanut porridge.

3. Assorted tofu paste

Ingredients: 1/6 piece of soft tofu, 1 tablespoon of boiled and minced carrots, 1 tablespoon each of well-mixed eggs and broth, 1 tablespoon each of broth.

Preparation method:

Put the tofu into a pot of boiling water and blanch it, remove the water and cut into pieces. Place the minced meat in the hot pot, add broth, sugar and soy sauce, and cook until the soup is reduced. Add the well-mixed eggs and cook over low heat.

4. Date paste and peanut porridge

Ingredients: 20 peanuts, 5 red dates, 30 grams of rice, and appropriate amount of sugar.

Preparation method:

1. Wash and peel the peanuts, add water to a hot pot and cook until they are six ripe, then add the dates and continue to cook. Peel and core the cooked red dates and grind them into a puree with peanuts and set aside.

2. Wash the rice and put it in a hot pot, add water and cook it into gruel.

3. After the porridge is cooked, mix in the red dates and peanut puree, add an appropriate amount of sugar, stir evenly and serve.

5. Mushroom and chicken porridge

Ingredients: 50 grams of rice, 50 grams of chicken breast, 2 mushrooms, 2 green vegetables, 10 grams of cooking oil, green onions, a little salt and soy sauce.

Preparation method:

1. Wash the rice, soak the fragrant rut in warm water until soft and chop into pieces, chop the chicken breast into a puree, and chop the green vegetables and green onions.

2. After the oil pan is hot, add chopped green onions, chicken breasts, and minced mushrooms, stir-fry, and add a little soy sauce to stir-fry until the flavors are infused.

3. Put the washed rice into the pot and stir-fry several times to evenly mix it with the mushrooms, chicken, etc.

4. Add appropriate amount of water to the pot, cover and cook until it becomes porridge. When cooked, add chopped green vegetables.

5. Season with a little salt and serve.

6. Minced pork and vegetables

Ingredients: Prepare 2 tablespoons of minced meat, 2 tablespoons of vegetables, soy sauce, sugar, wine, and a little vegetable oil.

Preparation method:

Put the minced meat into the pot, add a small amount of water, cook over low heat and then add a little soy sauce, sugar and wine. Put vegetable oil in another pot. When the oil is hot, add the minced meat and stir-fry for a while. Then add the minced vegetables and stir-fry together until cooked through.

7. Tofu soup

Ingredients: Prepare 2 tablespoons of soft tofu, 1 beaten egg, a little chopped green vegetables, salt, and sesame oil.

Preparation method:

Blanch the tofu in boiling water to remove the water, mash it into a paste, mix it with the prepared egg liquid, add a little salt and water, and mix it with a little Steam for 7-8 minutes. After steaming, sprinkle with minced green vegetables and add a few drops of sesame oil.

8. Liver yellow porridge

Ingredients: 25 grams of pork liver, 1 cooked egg, 30 grams of japonica rice, rice wine, and a little refined salt.

Preparation method:

1. Wash the pig liver, scrape it into fine pieces with a knife, add a small amount of refined salt, and soak in rice wine for 10 minutes;

2. Cook it Peel the eggs, take out the yolks and press into puree. Set aside.

3. Wash the japonica rice, add appropriate amount of water to the pot and bring to a boil, then continue to cook over low heat until it becomes gruel.

4. Add the liver puree and egg yolk puree to the gruel, then add a small amount of refined salt to taste, cook for 10 minutes and serve.

9. Enoki mushroom noodles

Ingredients: a small handful of asparagus noodles, 50 grams of Enoki mushrooms, 20 grams of shrimp, 2 green vegetables, green onions, vegetable oil, salt, and appropriate amount of sesame oil

Preparation method:

1. Wash the enoki mushrooms and cut them into small sections about 1 cm long. Chop the green vegetables and cut the green onions into small pieces and set aside. Cut the shrimp into small pieces.

2. After the oil pan is hot, add enoki mushrooms, chopped green onions, and add a small amount of salt and stir-fry until the flavors are cooked.

3. Add appropriate amount of water (broth is better) into the pot, and add shrimps and chopped vegetables. After the water boils, add the longx noodles.

4. After the noodles are cooked, add a few drops of sesame oil and serve.

10. Pork and Tofu Soup

Ingredients: 100 grams of fat and lean pork, 50 grams of tofu, soy sauce, appropriate amount of starch, green onions, ginger, and a little salt.

Preparation method:

1. Wash the pork and chop it into minced meat, add soy sauce, stir evenly and set aside. Cut onions, scallions and ginger into small pieces and set aside.

2. Crush the tofu, add the mixed meat filling, minced onion and ginger, wet starch, salt and a small amount of water and stir until it becomes puree.

3. Steam the tofu and meat paste for 30-40 minutes, and then it is ready to eat.