material
Snail meat, salt, Jiang Mo, minced garlic, green garlic, dried pepper, perilla leaves, oil, white wine, soy sauce, chicken essence.
working methods
1. The bought snail meat should be dripped continuously under the water, so that the sediment inside can be washed clean;
2. If you feel clean, then grab the salt and rub it hard before washing it, so that it is clean and thorough ~ there must be no intestines on every piece of snail meat;
3. Prepare Jiang Mo, minced garlic, green garlic and dried peppers, and cut perilla leaves;
4. Stir-fry the snail meat in hot oil until the fragrance drips out;
5. Stir-fry the remaining oil with Jiang Mo, minced garlic and pepper ~ pour in the boiled snail meat drops, sprinkle with salt, and spray a few drops of white wine for brewing;
6. Add the remaining drops of green garlic and perilla, spray a little soy sauce and sprinkle with chicken essence, and it will be OK ~
Characteristics of snails
1, family and genus
Ampullaria.
2. Country of origin
Distributed in most parts of the country.
3. Alias
Lake snail, stone snail, bean snail, golden snail, snail, snail.
Step 4 introduce
Snails, commonly known as square-ring snails, belong to the same genus of all snails or other animals.
The spiral shell is conical, thick, about 3 cm high, with 7 layers of spiral at the top, deep suture and slightly larger spiral layer. The shell surface is yellowish brown or dark brown with obvious growth lines and thick spiral lines.
The mouth of snail shell is oval with complete edge. Horny, tan, oval, smooth, with concentric ring-shaped growth lines on it. The body is soft, the head is cylindrical, and the front end has a prominent nose; There are 1 pairs of antennae at the base of the mouth, and each 1 antenna has 1 protruding eyes on the outside of the base. The foot is located under the head, with a large shape and a wide plantar surface. The head and feet can be retracted into the shell, and after retraction, the screw shell will close.
Snails live in rivers, lakes, ponds and rice fields; Most of them inhabit the bottom with more humus. Feeding on the epidermis of algae and other plants.
5, the nutritional value of snails _ the benefits of eating snails _ the nutritional value of eating snails _ the nutritional value of eating snails _ the benefits of eating snails
Nutritional value of snails and benefits of eating snails
Snails are full of nutrients, including protein 1 1.4g, fat 3.8g, carbohydrate 1.5g, in addition to inorganic salts, vitamin A, sulfur, nicotinic acid and so on. It is really the best in fresh water products.
The medicinal value of snails should not be underestimated. Chinese medicine believes that snail meat is sweet in taste and cold in nature, which can clear away heat, promote diuresis and improve eyesight, and can cure jaundice, edema, stranguria, thirst, dysentery, hemorrhoids and toxic swelling. "Herbal Yan Hui" said: "Snails are drugs for relieving alcoholic fever, eliminating jaundice, clearing fire eyes and benefiting the large intestine".
1, snails clear heat, promote diuresis and improve eyesight.
2, snails treat jaundice, edema, stranguria, thirst, dysentery, red eye, hemorrhoids, swollen poison.
The best time to eat snails
It is the season to eat snails before Qingming, because the snail meat after a winter is very fat and tender. After a while, snails will give birth to small snails, which should not be eaten again.
Selection method of snail
When buying snails, you should choose big, round and thin ones. The mask of the snail needs to be completely contracted, the snail shell is light blue, there is no gravy overflow, and a single snail is heavy. When choosing, we should also pay attention to choosing live fresh snails. You can gently press the mask with your finger when choosing. A flexible snail is a live snail, but the opposite is a dead snail.
Side effects of snails
1, it must be noted that dead snails are not edible. When eating conch, remove the conch head, otherwise it will cause food poisoning.
2. When eating snails, it is not advisable to eat beef and mutton, broad beans, pork, clams, noodles, corn, melon, cantaloupe, fungus and sugary foods. Can't drink ice water, it's easy to have diarrhea.
3, in addition, when eating Chinese medicine clams and western medicine oxytetracycline, you can't eat snails.