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Delicious menu
Papaya and sago soup
Ingredients: 20g sago, 0g papaya100g.
Seasoning: milk 100ml, rock sugar 10.
Exercise:
1. Soak sago in clear water for 20 minutes, take it out and drain it.
2. Peel papaya, remove seeds, remove pulp and cut into small pieces.
3. Put papaya and milk into the pot and bring to a boil slowly.
4. Add 150ml of water, papaya and rock sugar, cut into sections, and simmer until sago becomes transparent.
5. Pay attention to stirring during cooking to avoid sago sticking to the pot.
Efficacy: breast enhancement and skin beauty
1. protein in milk is an important element of breast cells.
2. sago can promote digestion. Sago is crystal clear and smooth, which can restore natural and moist skin.
3. Papaya is sweet, rich in milk and rich in various nutrients. Papain is rich in breast development, and vitamin A and other nutrients in papain can promote female hormone secretion. Papaya is brightly colored.
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Dousha sago crystal zongzi
Ingredients: 300g sago and 200g bean paste.
Accessories: sugar 90g, oil 30g.
Exercise:
1. Soak sago 1 hr, rinse, drain water, add sugar and oil and stir well.
2. Steam for 5 minutes until sago is half cooked (note: stir for 3 times within 5 minutes, and cover the pot every time).
3. Wash the leaves and blanch them with boiling water for later use.
4. Steamed sago, stuffed with bean paste, wrapped in palm leaves and tied with thick thread.
5. Steam for another 8 minutes.
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Mango cassava pudding
Ingredients: 2 bags of pure milk, 2 mangoes, 200g sago and a little honey.
1. Cut the mango longitudinally with a knife, cross-cut the cut mango meat several times before cutting it vertically, and then gently cut the pulp along the bottom of the mango with a knife to form mango granules.
2. Boil a proper amount of water in the pot, add sago after the water is boiled, stir with a wooden spoon from time to time, cook until there is only a little white core in the middle of sago, then turn off the fire, cover the pot and stew for 5 minutes.
3. Wash the cooked sago with cold water until it is crystal clear and non-sticky, and put it in a vessel for later use.
4. Pour the milk into the vessel, pour a little honey, and add sago and mango.
Special instructions:
1. It is suggested to choose small mango as mango sago. Compared with the big mango, the combination of small mango and milk is stronger and the weight is just right.
Replacing sugar with honey can not only make the sweetness more natural, but also moisten the intestines and beautify the face.
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Mango pomelo sago
Ingredients: mango, sugar, coconut milk or coconut juice (coconut milk should be mixed with water), sago.
Exercise:
1, boiled sago. First, put clear water into the pot, boil it, then put sago in, cover it and cook it for 2 minutes on medium heat, then turn off the heat and bake it with waste heat for 20 minutes, then open the cover. If sago has white spots, continue to cover it and cook it for 2 minutes on medium heat, and then turn off the heat for 20 minutes. Pay attention to see if there is enough water when cooking again. If it has been absorbed by sago, add some water, otherwise it will stick to the bottom of the pot and burn. Cooking sago must be careful and patient, be completely transparent and not too bad.
After the sago is completely transparent, take it out, rinse it with cold boiled water and a sieve, drain the excess water, and then cool it for later use.
We can use sago to cut mangoes while waiting for cooking. Dig two mangoes, cut 4 pieces 1 pulp for later use, and mash the rest into juice (it will be easier if there is a blender).
3. Boil coconut milk. Of course, coconut milk is more fragrant than ready-to-drink coconut milk drinks. If coconut milk is used, 1 bowl of coconut milk can be exchanged for 2 bowls of water (the weight of one bowl for each family of three). If there is no coconut milk, you can use ready-to-drink coconut milk instead of adding water. Put sugar when boiling coconut milk, turn off the fire and cool after boiling coconut milk.
4. After all the raw materials are cooled, they are all poured together and stirred evenly.