Cucumber vegetables, except pumpkin and cucumber, are warm, and others, such as bitter gourd, loofah, cucumber, vegetable melon, watermelon and melon, are cool vegetables. Tomato, eggplant, celery, chrysanthemum brain, sunflower (purple leaf), lettuce, asparagus, watercress, cold potato, etc. It is also a cold vegetable.

Cold and warm nature of fruit

Hot fruit: suitable for cold constitution

Six companies, black dates

Warm fruit: suitable for cold constitution

Mango, litchi, peach, longan, rambutan, peach, chestnut, Sakyamuni, coconut meat, kumquat, ebony, cherry, jujube,

Plum (tepid)

Flat fruit: suitable for all kinds of physique

Passion fruit, lemon, guava, avocado, pineapple, grape, lotus mist, orange, sugarcane, papaya, olive, plum and Indian jujube.

Cool fruit: suitable for hot constitution

Pitaya, pear, apple, carambola, mangosteen, grapefruit, strawberry and loquat.

Cold fruit: suitable for hot constitution

Tomato (slightly cold), watermelon, banana, kiwi, melon, grapefruit, orange, persimmon, coconut water, mulberry.