The home-cooked menu for dinner also seems to smell the fragrance. Adding some pepper can make this dish delicious, and the baby should lick the bowl clean after eating. This dish is delicious enough to be put on the table. Dinner, home cooking, action!
Dinner home cooking menu 1 First course: three vegetarian dishes.
Food preparation
Leek, bean sprouts, thousand slices, cooking oil, oyster sauce.
manufacturing process
1, all ingredients are cleaned for later use: leek is cut into sections, bean sprouts are washed to remove bad and shredded;
2. Heat the oil from the pan, add the bean sprouts and stir fry quickly and evenly;
3, put thousands of pieces, stir fry;
4. Put the leek, put the oyster sauce, turn off the fire, use the residual temperature to break the leek, and turn the oyster sauce evenly.
Second course: scrambled eggs with mushrooms
Food preparation
4 mushrooms, 2 eggs, 1 garlic sprouts, a little oyster sauce, a little water, and a little cooking wine.
manufacturing process
1. Wash the mushroom and garlic sprout, slice the mushroom and cut the garlic sprout into sections for later use;
2. Beat the eggs, add a little cooking wine and water, and stir evenly for later use;
3. Stir-fry the garlic seedlings from the pot, pour in the mushroom slices and stir-fry evenly, pour a little water along the edge of the pot, and stir-fry with steam until it is 90% mature;
4. Pour in the eggs, stir fry and solidify, add oyster sauce and water, and turn well.
Third course: fried zucchini
Food preparation
1 zucchini, 1 scallion, 1 ginger, 2 dried peppers; A little cooking oil, salt and old vinegar.
manufacturing process
1. Cut the zucchini into diamond-shaped blocks, cut the scallion into sections, shred the ginger, wash and drain the dried pepper for later use;
2. Heat oil in the pot, saute ginger and dried peppers, and then add onions;
3. Pour the chopped zucchini, stir-fry evenly, pour a little water along the edge of the pot, and stir-fry quickly with steam fire until it changes color;
4. Pour vinegar along the edge of the pot. Don't stir fry Continue to add salt and stir well.
Fourth course: lettuce in oyster sauce
Food preparation
1 lettuce, 6 cloves of garlic, 2 tablespoons of oyster sauce, and appropriate amount of water.
manufacturing process
1. Wash lettuce and set aside. Don't be lazy. Wash it piece by piece. Be sure to wash it clean.
2. Boil the water in the pot, put the lettuce in the water for 2 seconds, remove it and put it in ice water to cool it. Generally speaking, in order to make lettuce green and tasty, I will add some salt and a few drops of oil to blanch it. I omitted oil and salt from the diet meal. At this time, if you want to make lettuce greener, the trick is to blanch it several times, not for a long time. Immediately after blanching, pass through ice water, control moisture, cool thoroughly, and then stack.
3. Pat garlic with a knife and chop it into garlic for later use. I like big garlic. If I don't like it, I will chop it up with a knife.
4. Put garlic in a bowl, put 2 spoonfuls of oyster sauce, add appropriate amount of water, stir well, pour into the pot and turn on the fire. Here, I don't use starch, and the soup is not that strong, which is very suitable for our family. Moreover, there are many soups in this way, and almost every dish can be glued with juice when pouring vegetables, making the dishes more delicious.
5, take the plate, code the lettuce, code a layer, pour a layer of juice, and stack them in turn, so that even if the boiling water does not put oil and salt, and other seasonings, the food is delicious!
Fifth course: Fried shrimps with leeks.
Food preparation
1 a handful of shrimps, a handful of leeks, salt and cooking oil.
manufacturing process
1, shrimp skin 1, soak in clean water for 30 minutes, and change water twice;
2. Wash the leek and cut it into 2cm sections for later use;
3. Boil the oil in the pan, remove the shrimps, control the water, put them in the oil pan, and stir fry over low heat until they change color.
4, without oil, add leeks, turn the fire to wrap the leeks in oil, add a little salt and turn off the fire and mix well;
5. Pour in the shrimp skin and continue to stir fry evenly.
The sixth course: Braised Tricholoma.
Food preparation
8 Tricholoma, 2 cloves of garlic, soy sauce, cooking oil.
manufacturing process
1. Soak Tricholoma in water, rinse with running water, and cut into small pieces for later use;
2. Take a pat of garlic and cut it into cubes for later use;
3. Heat hot oil from the pan, saute garlic, and stir-fry mushrooms until they shrink obviously;
4, add a spoonful of soy sauce, stir fry evenly, sprinkle with chopped green onion after the pot.
The seventh course: scrambled eggs with oyster mushrooms
Food preparation
2 eggs, 1 Pleurotus eryngii, one end of onion, a little light soy sauce, a little cooking wine and a proper amount of cooking oil.
manufacturing process
1, put 2 eggs in a bowl and add a few drops of cooking wine to break up; Cut onion into minced onion; Wash Pleurotus ostreatus and tear it into small flowers for later use;
2. Boil the oil, saute the green onions, add the eggs, and stir fry quickly until 7 minutes are cooked.
3. Without refueling, use the bottom oil in the pot to saute the other half of the chopped green onion, pour in the torn Pleurotus ostreatus, stir fry quickly and soften slightly;
4. Add eggs and stir well;
5, add soy sauce, stir well again and serve.
The eighth course: scrambled eggs with garlic seedlings
Food preparation
1 garlic sprout, 2 eggs, a little cooking wine, a little salt and a small piece of ginger.
manufacturing process
1. First break off the old roots of young garlic shoots by hand and cut them into sections with a knife;
2. Beat the eggs, add a little cooking wine and mix well;
3. Boil the oil in the pot, pour in the eggs, stir fry and serve;
4. Heat oil in the pot and add a little ginger to stir fry;
5. Add the garlic sprouts, stir fry over high fire, and do another step after the pot is reheated. That is, a little water is poured along the edge of the pot, and the water touches the wall of the pot, immediately forming steam, and the garlic shoots can be quickly fried;
6. When the garlic seedlings are fried until shiny, turn off the fire, pour in the eggs, add salt, and stir well with the remaining temperature.
Dinner Home Cooking Menu 2 Monday Menu
Stewed ribs with dried bamboo shoots+assorted peas+braised hairtail.
Tuesday menu
Squid tofu sparerib soup+Toona sinensis eggs+oil-soaked asparagus+dried bamboo ribs (yesterday's)
Asparagus soaked in oil is a seasonal vegetable, which is convenient and delicious to cook. Simply share the practice:
Cut off all the old roots of asparagus, leaving only the tender branches, blanch them in water to change color, pick them up and cut them into several sections, and put them on a plate.
Chop ginger and garlic, put them on asparagus and decorate with shredded red pepper.
Put some water in the pot, add some light soy sauce, boil the sugar, turn off the heat, add sesame oil, stir well and pour asparagus. It tastes very delicious.
Wednesday menu
Garlic pea seedlings+fried sweet beans with mushrooms+roast lamb chops with red wine+squid tofu sparerib soup
Generally, you can stew a sparerib soup twice. Roast lamb chops should be marinated one day in advance.
Thursday menu
Steamed cod+Chinese cabbage and winter bamboo shoots+dried bamboo shoots+tomato bean curd soup
I don't share these recipes in actual order. My friends can combine them at will and eat them any day. In fact, this will follow Monday, because my family doesn't like meat, so I stewed a dried bamboo shoot ribs for two or three days. ^_^
Steamed cod is very delicious, and chickens eat a lot. The practice is also simple, share it:
Thaw the cod and wash it.
Shred ginger and cut onion into sections.
Put ginger slices on the bottom of the plate, put cod on it, add cooking wine, light soy sauce, put cod in a pot, boil with clear water, steam for 5 minutes, turn off the fire, take it out, and spread cod with chopped green onion.
Heat another oil pan, add pepper, stir-fry, remove pepper, and pour oil on cod.
Friday menu
Mushroom cauliflower+braised yellow croaker+lotus root sparerib soup
I don't like meat at home, but some children want to add more protein, so I try to cook as much fish as possible. Yellow croaker is delicious to do this. The key point is the frying step, which must be thoroughly fried.
The menu for a week is very simple, and I ate more than a dozen dishes. Every meal has meat and soup, and I feel that nutrition is also taken into account. I'll put a few more dinner plans, and you can also refer to the combination. Don't worry about your dinner.
Fried lotus root slices with onion+Braised hairtail+Luffa egg soup.
Stewed ribs with mushrooms and potatoes+cauliflower and bean sausage+Luo Songtang.
Baby dish with garlic+assorted shrimps+steamed eggs.
Sauced beef+shredded celery and squid+radish corn cob bone soup+garlic pea seedlings.
Mushrooms and broccoli+steamed fish+bacon and garlic seedlings
These dishes can be cooked for a week. On weekends, friends will go out for a spring outing and visit the spring with flowers. Activity, activity. After eating for one week, the next week, you can cook with different combinations, and it doesn't hurt. Chickens' favorite dishes: shredded squid with celery, braised hairtail, asparagus soaked in oil, steamed cod, and a fried fish with broad beans (this dish is not shown above).
Dinner Home Cooking Menu 3 Vegetarian Fried Mushrooms
Ingredients: 400g Tricholoma, 2 sweet peppers, oyster sauce 1 tablespoon, soy sauce 1 tablespoon, a little soy sauce, proper amount of starch, and 2 onions.
manufacturing process
1. Wash Tricholoma and sweet pepper separately, cut Tricholoma into thin slices, and cut sweet pepper into hob blocks for later use.
2. Add soy sauce, oyster sauce, soy sauce and starch to the bowl, and add appropriate amount of water to make a sauce.
3, hot pot, add the right amount of cooking oil, pour in the mushrooms, stir fry until the mushrooms are soft.
4. Add the sweet pepper and stir-fry until the fire is broken.
5. Pour the prepared sauce into the pot and stir well.
6. Finally, cut the onion into sections, put it in the pot, and stir it evenly.
Cold carrot Flammulina velutipes
Ingredients: Flammulina velutipes: half a bundle, carrot: 1, coriander: 1, garlic: right amount, chopped green onion: right amount, soy sauce: 2 tablespoons, vinegar: 2 tablespoons, hot oil: right amount.
manufacturing process
1. Cut off the old roots of Flammulina velutipes, tear them off and clean them. Peel the carrot and cut it into filaments. The finer the better. Put garlic and chopped green onion in a bowl for later use.
2. Boil a pot of hot water, add Flammulina velutipes and shredded carrots, cook them, remove them and put them in a cold white pot to cool.
3. Burn a proper amount of hot oil, pour it into a bowl, saute garlic and chopped green onion, pour in soy sauce and vinegar, and stir well.
4. Drain the water in the bowl, pour in the prepared sauce, add the parsley section, and stir well to serve.
Minced meat and loofah soup
Ingredients: 2 loofahs, minced meat: 150g, salt: appropriate amount.
manufacturing process
1. Peel the loofah, wash it and cut it into hob blocks for later use.
2, hot pot, add the right amount of cooking oil, after the oil temperature rises, pour in the processed loofah and stir fry for a while.
3. Pour in the right amount of water, bring it to a boil and simmer for 2 minutes.
4. After the time is up, open the lid, scoop out the minced meat with a spoon and put it in the pot.
5. After the minced meat is cooked, add appropriate amount of salt to taste, stir well and turn off the fire.
Beef with colored pepper
Ingredients: beef: 300g, colored peppers: 2, sand tea sauce: 2 spoonfuls, cooking oil: appropriate amount, starch: appropriate amount, garlic: 2 cloves, water starch: appropriate amount.
manufacturing process
1. Cut the beef into small pieces, put it in a bowl, add 2 tablespoons of sand tea sauce, 1 tablespoon of cooking oil and appropriate amount of starch, and marinate for 20 minutes.
2. Wash the colored peppers and cut them into hob blocks for later use.
3. Add oil to the hot pot. When the oil temperature rises, add garlic and stir-fry until fragrant.
4. Add the beef and stir-fry until the beef is slightly discolored.
5. Pour in the colored pepper, add some salt and stir fry until the colored pepper is cut off.
6. Finally, pour a proper amount of water starch to thicken. Stir well and serve.
Japanese tofu and egg soup
Ingredients: 2 eggs, 2 Japanese tofu, a little salt, warm water: 150g, chopped green onion: appropriate amount, 2 tablespoons soy sauce.
manufacturing process
1. Beat the eggs into a bowl, add a little salt and stir the eggs.
2. Prepare 150g warm water, pour it into the egg mixture and stir well.
3. Sieve the prepared egg liquid 1-2 times to filter out impurities such as egg tendons and foam.
4. Take out the Japanese tofu, cut it into small pieces, put it on a plate, and pour in the egg liquid.
5. Boil the water in the steamer, cover the plate with high-temperature plastic wrap, put it in the steamer, and steam with boiling water for 12 minutes.
6. Finally, take out the steamed egg custard, sprinkle with chopped green onion and pour with soy sauce.
Bitter gourd and soybean old duck soup
Ingredients: Momordica charantia: 1, butter: 1, duck wings: 1, duck legs: 1, salt: appropriate amount.
manufacturing process
1. Soak soybeans in water one hour in advance.
2, duck wings and legs washed, blanched in cold water, washed to remove blood foam.
3. Wash bitter gourd, cut it in half, dig out the pulp and cut it into small pieces.
4. Put the processed soybeans, duck wings, duck legs and bitter gourd into the casserole together and add enough water.
5, cover the lid, boil over high heat, turn to low heat and cook slowly for about 45 minutes.
6. Finally, add a proper amount of salt to taste and mix well to drink.
Scrambled Eggs with Chinese Chives
Ingredients: chives: 1 small handful, eggs: 3, salt: appropriate amount.
manufacturing process
1. Wash leeks, control the moisture, and cut into small pieces for later use.
2. Beat the eggs into a bowl, add a little salt and mix well.
3, hot pot, add the right amount of cooking oil, slide the eggs in, fry them immediately after a little solidification, and remove the fried eggs for use.
4. Add the right amount of cooking oil to the pot. After the oil temperature rises, pour in the leek, stir fry over high fire, and stir fry the leek until it becomes soft.
5. Pour the scrambled eggs back into the pot and stir them a little.
6. Finally, add a proper amount of salt to taste, stir well and serve.