Yes, it is. It's delicious, and the nutrition will not be lost. The specific approach is this; Ingredients: banana 600g, corn flour 60g, flour12g, egg white 60g. Practice: 1, peeled bananas, cut into hob blocks, and roll a layer on flour; 2. Pour the egg white into the corn flour and stir it into a paste; 3. Pour the vegetable oil into the frying spoon, heat it to 70% to 80% heat with high fire, wrap the flour-wrapped bananas with a layer of egg white paste, and fry them in oil one by one. After frying to light yellow, take out the oil control; 4. Leave some base oil in the frying spoon, add sugar and fry until golden brown, and the big bubbles turn into small bubbles. Finally, the color deepens. When you can pull out the silk, pour in banana pieces, green and red silk, turn it over quickly and evenly, and put it in a pre-oiled plate. Arrange them neatly. Smoking bananas in Fujian recipes (especially Fuzhou dishes with sweet color as the main color): raw materials: 3 bananas, 2 eggs, flour 1 bowl, 6 tablespoons of sugar, pure malt 1 spoon, 6 bowls of salad oil and 2 tablespoons of black sesame. Practice: peel bananas and cut them into hob blocks; Beat eggs evenly and mix with flour; Boil the granulated sugar, clear water and pure malt in a pot until the granulated sugar is dissolved, and cook slowly on low heat; When the sugar is almost ready, heat the salad oil in another pot, dip the banana pieces in the oil, fry until golden brown, take out, pour out the sugar juice and mix well; Sprinkle with black sesame seeds. Features: light yellow and slightly bright in color, soft and tender in texture, and delicious when dipped in water. The raw materials for spinning bananas in Sichuan cuisine are: 3 bananas (2 large eggs), flour 1 bowl, 6 bowls of salad oil, 2 tablespoons of black sesame seeds, 6 tablespoons of sugar, 2 small bowls of water, and pure malt 1 spoon. Practice: 1. First peel the banana, cut it into small pieces or hob pieces, roll a layer of flour, put it into the thick paste made of egg white and starch, and size the banana pieces and mix well for later use. Heat the oil pan, and the oil temperature should not be too high. When it is 40% to 50% hot, put the banana slices and segments mixed well into the oil pan one by one and fry until golden brown. 2. Put the sugar into the oil pan (the dosage ratio of sugar to oil: 50g sugar plus15g oil), and the oil temperature should not be too high. Stir the melted sugar slowly with a spoon until the syrup is light yellow and can be pulled out, that is, put the fried banana pieces and segments into the syrup, turn them over quickly, so that the syrup is evenly wrapped on the banana fried material, and then serve. This banana is golden in color, crisp and sweet. Slightly extract black sesame seeds to increase fragrance; 3. To eat shredded bananas, you need a bowl of cold boiled water. Dip shredded bananas in cold boiled water, so that the temperature of syrup is reduced, and it is not sticky and crispy. Tip: 1. The freshly mixed banana has no wiredrawing phenomenon. When the temperature is slightly lower and the sugar juice is about to solidify, the banana will be picked up by the filaments. This dessert must be eaten hot, so as not to solidify the sugar juice after cooling, and it is not easy to eat chopsticks. Meike delicious spinning banana: raw materials: 4 bananas, 50g flour, 75g raw flour, egg 1 piece, 250g water, sugar and oil. Practice: 1, cut the banana into pieces, and stir the flour and eggs with appropriate amount of water. Add a lot of oil to the pan and fry bananas. Just fry the banana noodles until they are crispy. He put a few pieces at a time, and finally all the bananas returned to the pot, trying to make all the noodles hard; 2. Add a little oil to the pot, add sugar, stir fry with low fire, and you will see the sugar gradually melt from one by one, and then quickly change from white to beige to dark yellow to light brown. At this time, you can pour in bananas and stir fry them, so that each banana is covered with sugar. Tip: The oil temperature should not be too high. Just cook the sugar until it can be pumped. In addition, two special methods of crispy sauce were introduced. This is the best way to hang bananas. Besides, it doesn't need to be cooked in a separate pot. You can also boil sugar after frying. How much trouble? First, adding an appropriate amount of eggs (that is, egg whites beaten into snow) in the above method has two purposes: first, it can make the finished product whiter; Secondly, add the fried egg paste, and the temperature can be lowered when frying, which is easier to master. However, it should be noted that the paste should be thicker, and then the fried eggs should be added to make the paste thicker. The second is made of starch, egg white, salad oil and baking powder. This paste is full, thin and transparent, and it is difficult. When making this paste, we should pay attention to increase the amount of egg whites, and use about 5 egg whites for 500 grams of starch to increase the strength of the paste. At the same time, because there is too much egg white, there is no need to add water. If the paste concentration is too thick, you can add a few drops of water and mix well.