The function and function of sour beans The practice of sour beans introduces the cuisine and function in detail: Home-cooked recipes The making materials of sour beans: main ingredients: beans, pepper, salt, minced meat and minced garlic.
Teach you how to make sour beans, and how to make sour beans is delicious.
1, put water in the pot, add pepper and salt to boil, and let it cool. Appropriate amount of beans, washed and cut into sections, soaked with kitchen towel or completely dried (if there is a big jar, you can drown the whole beans).
2. Wash and dry the pickle jar. Put pepper salt water and beans in the jar. Don't run water through the beans, but don't fill them up. Try to occupy 3/4 of the jar space, and then add some high-alcohol liquor. If you like spicy food, you can put some dried peppers. Finally, seal the jar mouth with clear water and put it in a cool and ventilated place for 4-5 days.
3. This is salty. Add minced meat and minced garlic when eating, stir-fry before eating. Because it is summer, it is better to pickle kimchi for a short time, and it will rot after a long time.
What are the advantages and disadvantages of eating sour beans often during pregnancy? In fact, the choice of food during pregnancy is not as harsh as the traditional concept, and you can eat whatever you want. As far as sour beans are concerned, the advantage is that sour taste is conducive to stimulating the appetite of pregnant women and reducing the impact of pregnancy reaction on mothers. Moreover, sour beans contain a variety of trace elements, which has a certain effect on comprehensive nutrition supplement. The disadvantage is that the production process of sour beans is easy to produce nitrite, which is a harmful substance to human body, but it is very harmful to food intake. Besides, eating too much acid is bad for your teeth.
Generally speaking, pregnant women's food choices should be diverse and moderate, and all foods should be eaten in moderation, so as to ensure the nutritional balance and normal development of the fetus. You can focus on giving her more soup and supplementing calcium. Pregnant women are more calcium-deficient because of their bones.