1, brine application
First-aid method: Add a teaspoon of salt to warm water of 500cc and 40 degrees, stir well, soak the gauze in salt water to fully absorb the salt, then fold the gauze into a suitable size and apply it to the eyes for about 20 minutes.
Principle: Use the principle of high osmotic pressure to drain water from low to high, thus discharging water.
Reminder: Try the temperature before hot compress to avoid the damage of high temperature to the skin.
2, hot and cold alternately apply face
First aid method: first apply hot towel to face, then apply cold compress, and repeat for 3 times. The time for cold and hot face dressing should be allocated according to the ratio of l/2, at least 15 minutes.
Principle: alternating cold and hot face application can make blood vessels contract, expand and re-contract, promote blood circulation of the skin and promote the discharge of excess water on the face.
Reminder: the temperature of the hot towel should be controlled, not too hot.
3. Acupoint massage
(1) Baihui point
Prevent overeating and constipation. The left and right ear holes bulge upward, and the vertex of the line after the head connection is Baihui point. It can soothe the nerves and prevent overeating.
(2) temples
Eliminate eye fatigue and edema. The side between the eyes and the eyebrows, about 1 level, the fingers are backward and close to the hairline. This acupoint can promote metabolism.
(3) store bamboo.
Relieve eye fatigue and edema. The depression under the brow is. Eye fatigue and headache can cause edema around the eyes. This acupoint can relieve discomfort.
(4) Bearing cavitation
Bags under the eyes are slack. Located directly below the eyeball, close to the lateral bone of the eye. Because people with gastroptosis are prone to pouch relaxation, this acupoint can improve the function of the stomach, thus preventing pouch relaxation.
4, easy face-lifting coup
(1) Click on the face.
If you want to get rid of facial fat, just pat your face gently. Just put your palm close to your face and pat it gently with the power of your palm. Repeated practice can accelerate the burning of facial fat, make it slimmer and firmer, and thus lose an oval face.
(2) Stretching the face
Stretching the face from time to time can effectively exercise facial muscles. Girls just need to open their mouths to make them round, and then close them together later. This simple little method can make your facial muscles firm, accelerate the burning of fat, and make your face smaller and more attractive.
(3) the rear upward part
When you feel tired from working at your desk, you can try to straighten your body, straighten your head, then tilt your head back, and then slowly return to your original posture when you reach the limit. Repeatedly practicing this action can not only relax the body, but also accelerate the burning of chin fat, so that you can stay away from the trouble of double chin and easily get rid of the small V face.
(4) Lift the face
Lifting and massaging your face can effectively help you remove fat from your face and make your face smaller and firmer. Girls only need to put their four fingers together, put their fingertips down against their chin, and gently raise their hands from bottom to top with the power of their palms. Repeated practice can accelerate the burning of facial fat and keep your face away from fat troubles.
(5) Press the face
Pressing the face from time to time can make the face drain quickly. A girl who wants to get rid of the pie face only needs to make a fist with both hands and then gently press her face with her knuckles from bottom to top. Repeated practice of this action can effectively eliminate facial edema, rejuvenate your face and achieve the effect of losing weight.