The characteristics of fried shrimp with yam are: fresh shrimp is tender and white, and yam is crisp and cool.

Yam is sweet and flat, and enters the lung, spleen and kidney meridians; It has the effects of invigorating spleen and lung, invigorating stomach and kidney, strengthening kidney and essence, improving hearing and eyesight, helping five internal organs, strengthening bones and muscles, calming the heart and calming the nerves, and prolonging life. It is mainly used for treating spleen and stomach weakness, mental fatigue, anorexia, chronic diarrhea, lung qi deficiency, phlegm and asthma, cough, kidney qi deficiency, soreness of waist and knees, weakness of lower limbs, frequent thirst and urination, nocturnal emission, premature ejaculation, leucorrhea and cough. "

condiments

Yam 120g? Shrimp100g

Attachment others

Proper amount of peanut oil? Proper amount of salt? The right amount of chicken essence? 5ml cooking wine? Pepper 1

Fried shrimp with yam

step

1

Peel the yam and cut it into thin slices. Rinse the mucus with water.

step

2

Slice the green pepper and shred the onion and ginger.

step

three

Wash the shrimp and remove the shrimp line for later use.

step

four

Put a little oil in the pot, add ginger and onion until fragrant, and add yam and stir-fry slightly.

step

five

Add auricularia auricula and stir-fry slightly.

step

six

Add shrimps and green peppers and stir fry.

step

seven

Add wine, salt and chicken essence and stir fry quickly.