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Can vegetables and fruits be eaten at the same time? It is nutritious and delicious.
Vegetables and fruits can be eaten at the same time, as follows:

1. Ingredients: edamame, soybean, cucumber, carrot, oyster mushroom, apple, pear and black pepper.

2, edamame peeled beans by hand and washed for use.

3. Wash and cut the Pleurotus ostreatus, peel and cut the carrots.

4. Roll the cucumber flat, peel it and cut it into cubes with a knife.

5. Soak the soybeans for 2 hours in advance, and then put them in the pot to cook for about 15 minutes. When the soybeans become bigger and fuller, they can be taken out and drained.

6. Peel and dice apples and pears.

7. Put the cut apples and pears in the bowl. To prevent the fruit from oxidation, pour a little olive oil into the bowl and mix well for later use.

8. Heat the hot oil in a hot pot, add the processed Pleurotus ostreatus, edamame, carrot and cucumber, stir fry over low heat, and add the soybeans.

9. Add a little coconut milk and freshly ground black pepper, add a little salt, add diced fruit, and finally sprinkle a little pizza grass. Turn it over and turn off the fire. After adding diced fruit, it is not advisable to fry for too long. Stir it a little.