1, onion, sausage, carrot cut into pieces, shrimp soaked in water for use, cheese chopped for use. Add the right amount of oil to the pot, add the onion, stir-fry the carrot until fragrant, add the sausage, oyster sauce, chutney and salt and stir-fry a few times. Take out the fried rice and put it in a container. Add sweet shrimp and cheese. Spread the cheese slices evenly on the cold rice. When you need to eat, put them directly in the microwave oven and microwave for five minutes.

2. Beat the raw eggs into the cold rice and stir well. Shredded green pepper, diced ham and peeled shrimp. When the oil pan is hot, add green pepper, ham and shrimps, add appropriate amount of salt, stir-fry the rice for seven minutes, stir well, and turn off the heat to serve. Sprinkle cheese on fried rice and heat it in the microwave for 3-5 minutes.

3. Prepare materials. Slice the tenderloin and knead it evenly with a little soy sauce, cooking wine and starch until it is sticky. Blanch the tomato in boiling water, peel the onion and cut into pieces, put it in a microwave oven container with the marinated tenderloin, add a tablespoon of tomato sauce, sugar, soy sauce and water starch, and then add 100ml of water. Stir well, cover and put in the microwave for 3 minutes to make a sauce. Pour out the diced sauce, spread some butter on the wall of the microwave oven container and spread the rice evenly. Spread the sauce on the rice, spread the shredded mozzarella cheese on the top and put it in the microwave for 3 minutes.