Jiaozi batching method for pork and shrimp stuffing;
Chop the pork stuffing, wash the shrimp, cut the stuffing, and marinate the meat stuffing with soy sauce; Chop cabbage heart, add onion, ginger and peanut oil, mix well, pour into the marinated meat, and stir in one direction; Add a proper amount of broth, salt, monosodium glutamate and sesame oil, adjust the taste, and put it in the refrigerator for 2-3 hours to become a "paste" jiaozi pill with rich soup and good taste.
Nutritional value of shrimp;
1. Shrimp contains 20% protein, which is one of the foods with high content in protein, several times or even ten times that of fish, eggs and milk. Compared with fish, shrimp contains the essential amino acid valine, but it is a balanced source of protein. In addition, shrimp contains glycine, and the higher the content of this amino acid, the higher the sweetness of shrimp.
2. Compared with fish and poultry, shrimp contains less fat, almost no animal sugar as an energy source, higher cholesterol and rich taurine, which can reduce human serum cholesterol. Shrimp is rich in trace elements such as potassium, iodine, magnesium, phosphorus and vitamin A.
Nutritional value:
1. protein in pork is a kind of high-quality protein, which contains all essential amino acids.
2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.
3. Pork is the main dietary source of vitamins, especially refined pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat.
How to get the recipe By-products: Osmanthus cake, Qinchuan grocery store, Susu sweetheart cake, ham, Qinchuan g