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It is good for people to eat more coarse grains in middle age, and several ways to share pumpkins are delicious and simple.
have you ever heard of beibei pumpkin?

Beibei is actually not the brand of pumpkin, but the name of a pumpkin variety. As early as 1998, a new variety was bred in Japan through cross breeding. It was extremely small with a dark green skin and yellow inside.

Generally, Beibei pumpkins weigh about 3-5 grams each, and belong to mini pumpkins, so they are named Beibei. If you buy a large pumpkin, it may not be genuine.

There are many kinds of pumpkins on the Internet. Some people pretend to be Beibei with chestnut pumpkins, desert pumpkins and so on. They look almost the same, but the taste is far from perfect!

Beibei pumpkin tastes much more delicious than ordinary pumpkin, especially sweet and sticky, so it was loved by foodies once it was introduced. Moreover, the nutritional value is higher than that of ordinary pumpkin, which belongs to healthy food.

however, many people don't know how to eat the best pumpkin after buying it.

In addition to eating like ordinary pumpkins, today I share two particularly delicious and simple ways to eat.

One of them, which only takes 8 minutes, is chewed with the skin. It's pink, sweet and especially fragrant. Even my husband can't help smelling it and competing for it with me!

another way is to make it into a pumpkin cup, which is delicious and beautiful, healthy and nutritious, and the method is simple!

when people reach middle age, it is healthier to eat more coarse grains, not to mention such a delicious coarse grain, and they can't put it down!

It looks like a cute little pumpkin. When the lid is opened, there are steamed ribs with mushrooms and glutinous rice. Isn't it interesting?

this morning, this is the breakfast for the old couple, one for each person, haha!

let's talk about the first one, baking beibei in the microwave oven.

method: wash the whole beibei, do not cut it, put it directly into the microwave oven and keep it on high heat for 8 minutes. (If it is an ordinary steamer, it will take 3 minutes to steam. )

OK!

you don't need to wrap plastic wrap, you don't need to cut it, just the most common microwave oven. It's as simple as outrageous and delicious as crying!

moreover, even plates and bowls can be dispensed with when eating.

directly holding the pumpkin, standing by the window and munching on it, haha!

the second way to eat, steamed spareribs with mushrooms and glutinous rice, pumpkin cups, spareribs can also be changed into diced meat, such as diced chicken legs, which is delicious!

Practice:

1. Draw a square around the pumpkin pedicle with a knife, take a piece, dig out the pulp and seeds, and clean the inside.

According to netizens, the dug pumpkin seeds can be planted, so you don't need to buy them the next year. You can plant Beibei pumpkin. She has succeeded!

Wow, this is great. I feel like I can eat Beibei for free all my life!

then I also saved the pumpkin seeds, and I can't bear to throw them away. Does anyone want them? Ha ha!

diced mushrooms.

The glutinous rice was soaked the night before, and the ribs were salted with salt, cooking wine, soy sauce, soy sauce and a little starch.

put it in the refrigerator in summer.

mix the diced mushrooms and glutinous rice, and pour in the seasoning for marinating ribs.

Fill the pumpkin cup with mushrooms and glutinous rice, put a spare rib on it, and cover it.

steam the autoclave for 2 minutes.

if it is an ordinary steamer, it may take 3 to 4 minutes to steam.

Tip: Don't make the ribs too big. Remember to make them smaller than the cut of the pumpkin, otherwise they won't fit in. Even if you force them in, they will block the cut of the pumpkin and burst during steaming.

come, come, come, eat quickly!

even the "cups" are eaten together, and the dishes are saved!