At 7 o'clock, my husband has slept enough and doesn't want to sleep any more. It seems that I had a good time all day yesterday because I got up early and went out for a run. Today, I also want to have a beautiful and fulfilling day. I will get up and go out decisively.

Actually, it's nothing special. It is nothing more than two people strolling around, or going to the supermarket to buy some fresh fruits and vegetables.

It was raining lightly when I went out today. Two people, holding umbrellas and wearing flip-flops, walked step by step to the supermarket 1 km away. Along the way, because of the problem of slate jumping in the water on rainy days, the two of them have been talking endlessly.

Oh, and my sore calf. I don't exercise for a long time, and every time I move, it hurts, not my leg, but my back and my arm. Two people talked about the pain relief after exercise. In short, people should be diligent.

We also agreed that if we have a rest next week, we will get up early and go out for a run. Every run will be recorded. Even if I only run four times a month, I think we will have at least 1 minute of happiness at the end of the month.

* Eat more fresh fruits and vegetables.

Speaking of it, in fact, both of them are quite frugal, probably knowing that life is not easy. Besides the mortgage, they also want to save some money every month for a rainy day.

It's getting cold, and they seldom go to restaurants to eat. Almost all of them cook by themselves. Potatoes, onions, tomatoes, cucumbers, shallots, cabbages, baby dishes, garlic and millet peppers are our regular vegetables. A simple garlic-mashing artifact, an exquisite fruit plate and vegetable plate, these simple dishes, once cooked a little, instantly become beautiful and delicious.

Sometimes I think that there are many kinds of happiness in the world. As long as you find the person you love and take good care of it, you will not waste your life. You don't have to say that you are going to do something earth-shattering.

Today, I tried carrot and potato cake again. I made it myself. My husband said it was delicious, so I wrote it down in my recipe.

* Get better slowly

With the first beginning, there will be a second attempt, a third challenge, a fourth and a fifth persistence, which will take a long time.

Live and work with this attitude, don't be eager for quick success, don't be unreasonable, don't be harsh, take your time and it will always get better and better.